28. SUITABLE DIET WITH JUSTIFICATION WITH A WEEKLY MENU PARATHA AND CHICKEN 1 GLASS JUICE AND 1 FRUIT 1 BOWL RICE,2 ROTI AND EGG MASALA 1 GLASS TEA AND 2 SANDWICH SATURDAY CHAPPATHI AND VEG. CURRY 1 CUP TEA AND BISCUIT CHICKEN BIRIYANI 1 GLASS COFFEE , PURI AND BUJI FRIDAY CHAPPATHY AND CHICKEN FRY 1 GLASS JUICE, 1 FRUIT 1 BOWL RICE AND DAL FRY 1 GLASS MILK AND BREAD& OMLETTE THURSDAY PARATHA AND EGG MASALA 1 COFFEE AND BISCUIT 1 BOWL RICE AND DAL FRY 1 GLASS TEA AND 2 PARATHA WEDNESDAY CHAPPATHI AND CHICKEN CURRY FRUIT SALAD AND 1 FRUIT FRIED RICE 1 GLASS COFFEE , PURI AND BUJI TUESDAY CHAPPATHI AND CHICKEN CURRY ORANGE JUICE 3 ROTI AND VEG. CURRY 1 GLASS MILK AND BREAD & BUTTER MONDAY CHAPPATHI AND VEG. CURRY 1 GLASS TEA AND BISCUITS RICE AND FISH CURRY 1 GLASS TEA AND BISCUIT SUNDAY DINNER EVENING SNAKES LUNCH BREAK FAST DAYS