1. Stress and Anxiety Among Teens

2. Teenagers get STRESSED!

3. STRESS leads to BAD HABITS

4. Teenagers face physical & hormonal challenges

5. topped with daily pressures from school

6. They need family support

7. A parent should maintain open communication

8. set-up casual meetings

9. Don't give false reassurances

10. Seek professional assistance

11. to further reinforce the values you want to instil

12. Give them healthy & interesting alternatives

13. to beat stress

14. Empower Your Teenager www.pzizz. com