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1 trasmette palla a muro a 2 e 3 fino al movimento ad incrocio di questi ultimi (frecce rosse). 1 decide a chi giocare palla sull’incrocio (3 in questo caso). 3 gioca palla sul movimento ad aprire del compagno (2) che riceve e gioca palla sulla corsa di 1 che conduce fino al cinesino di fronte (1A). Chi ha ricevuto palla per primo (3) va sul vertice (3A) da cui riparte l’esercitazione. 2 dopo l’appoggio si riporta in posizione di partenza (2A). Tipi di ricezione e conduzione a scelta. 1 plays wall passes with 2 and 3 till they run across (red arrows). 1 must decide to pass to 2 or 3 (3 in this case). Then 3 pass to 2 who plays the ball again to incoming 1 who dribbles till the cone infront of him (1A) . The first reciver (3) runs till the upper cone (3A). 2 goes back to starting position after the pass (2A). Types of passing and reciving shall be changed.
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1 trasmette palla a muro a 2 e 3 fino al movimento ad incrocio di questi ultimi (frecce rosse). 1 decide a chi giocare palla sull’incrocio (3 in questo caso). 3 gioca palla sul movimento ad aprire del compagno (2) che riceve e gioca palla sulla corsa di 1 che conduce fino al cinesino di fronte (1A). Chi ha ricevuto palla per primo (3) va sul vertice (3A) da cui riparte l’esercitazione. 2 dopo l’appoggio si riporta in posizione di partenza (2A). Tipi di ricezione e conduzione a scelta. 1 plays wall passes with 2 and 3 till they run across (red arrows). 1 must decide to pass to 2 or 3 (3 in this case). Then 3 pass to 2 who plays the ball again to incoming 1 who dribbles till the cone infront of him (1A) . The first reciver (3) runs till the upper cone (3A). 2 goes back to starting position after the pass (2A). Types of passing and reciving shall be changed.
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