20 Apps that help relieve stress.

1. 20 Apps that help relieve stress

2. Music
Use the Music Healing app when you are in stressful situations or just need to
relax and get away. No other sense have the impact of sound. What you hear can
change your life.
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3. Find out why the world is sleeping better! Recommended by NY Times, Health
Magazine, Washington Post, PC Magazine and the ITUNES staff. White Noise provides
ambient sounds of the environment to help you relax or sleep.
Meditation
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4. Relax Melodies is the leader in personalized relaxation and sleep assistance.
Just custom mix your favorite sounds from a selection of 41, then slip naturally into
a relaxed state or a deep, rejuvenating sleep.
Meditation
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5. Being a focused mind and body workout, Yoga RELAX is designed to calm the
body while improving strength, balance, posture and flexibility along the way.
Health
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6. Ambiance® is an "environment enhancer" designed to help you create the
perfect ambient atmosphere to focus, relax or reminisce. You can choose from over
1000 free sounds, create customized sound mixes, cycle through playlists, wake up
to relaxing sounds and more!
Relaxation
www.fpov.com

7. Need a mood change? Are you in a sad or bad mood and need an uplift?
Something happy, comforting, delightful? This is where Happiness comes in. This
Happiness app will change your mood within a few seconds.
Relaxation
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8. The Silva Guided Meditation Centering Exercise is much more than just a
relaxation tool -it is also a powerful way to tap into your mind to solve problems,
change habits and practice creative visualization.
Meditation
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9. Relaxing Sounds of Nature Lite is a 2 in 1 application. you can mix a number of
soundtracks to have a peaceful experience. You can use it for relaxation, mediation,
and yoga, physiotherapy, spa music etc...
Relaxation
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10. The Deep Relaxation App is the perfect way to unwind and de-stress, and it also
has had great success in therapeutic settings. The App teaches relaxation
techniques, which have helped with ME, pain control, insomnia, post traumatic stress
disorder and many other stress symptoms.
Meditation
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11. Stress is a part of day to day living. Anti-Stress Quotes app gives you many
wise quotes on the topic of stress from the most influential men and women. These
quotes will inspire you to overcome your worries & to manage your stress better.
Relaxation
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12. YO MAMA: Previously the #1 Entertainment app in iTunes. Collection of the
best, original Yo Mama jokes anywhere. Not the same old jokes you've heard 100
times before.
Joke
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13. What will you look like when you’re old? And what about your friends? Find out
with AgingBooth (by the creators of FatBooth), an easy to use and amazing face
aging machine on your iPhone or iPod Touch.
Entertainment
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14. Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for
Android. With the largest food database of any Android calorie counter (over
1,100,000 foods), and amazingly fast food and exercise entry, we’ll help you take
those extra pounds off!
Health
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15. Track, measure, and improve your fitness. RunKeeper uses GPS to track your
fitness activities, including distance, time, pace, calories, heart rate, and path
traveled on a map.
Health
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16. This personal development program (Transpersonal Meditation mobile app) is
about accepting the experience that occurs and allowing it to fade away. Similar to
many forms of meditation in which one acknowledges what comes to mind, then
immediately allows it to go away while continuing to observe.
Meditation
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17. With Pocket Yoga you can keep up with your practice at your own pace and
schedule in the comforts of your own home. Set your Android device in front of your
mat, start a practice, and Pocket Yoga will guide you through your entire session.
Health
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18. 5-Minute Headache Relief is a simple but very effective mobile app that people
suffering from headaches. The app guides you through four proven steps that
release tension in the neck, which is the #1 cause of headaches.
Health
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19. Relax Completely Now! Relax with Hypnosis and Imagery. Release anxiety and
stress as you are guided using your natural Breath of Relaxation. Bring back balance
into your life. Recharge and enjoy calming restorative sleep now.
Relaxation
www.fpov.com

20. Use the unique powers of the Angry Birds to destroy the greedy pigs' fortresses!
Angry Birds features challenging physics-based gameplay and hours of replay value.
Each of the 285 levels requires logic, skill, and force to solve.
Games
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21. Meditation Helper - A meditation timer with a widget to help motivate you to
meditate regularly. A meditation timer which allows you to set a target for the length
of time you want to meditate each day.
Meditation
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22. Teaching Technology
to the Non-Technology Leader.
Technology never stops evolving and we never stop following it. Led by
international technology speaker Scott Klososky, we’re a team
relentlessly focused on capturing and translating ways organizations can
use technology to win markets, adapt cultures, and remain ahead of the
curve for years to come. From public and private workshop tracks to full-
scale organizational technology assessments and digital outreach
blueprint strategies, we’ve got enterprise technology growth covered.
Take a closer look at:
www.fpov.com
(405) 359-3910
info@fpov.com
vision you can use