Did you know that the most common method for treating acid reflux is the use of antacids. But here's the kicker: they just might make your disease WORSE! There are ingredients in your kitchen right now that might be more effective, safer - and cheaper.

1. Wisely Treating Acid Reflux
One of the hardest parts about having
acid reflux is that the acid reflux
symptoms often act like the symptoms
of other diseases, disorders and
illnesses. This makes it hard for the
poor suffering gut-owner to figure out
what in the hell is wrong! So when
their doctor pronounces his verdict
they are surprised to learn they are
actually suffering from GERD
(gastroesophageal reflux disease)
instead of something else. Usually this
is a relief because imaginations can run
wild and we humans often think up the
worst possible explanation ... like
stomach cancer.
If you already know the symptoms of acid reflux you can relieve your
mind even sooner because although GERD is a miserable time, it is
rarely fatal. Look for these symptoms when trying to determine if you
have acid reflux.
Symptoms Of Acid Reflux/GERD
1. A burning feeling in your chest: it's easier to identify
heartburn as a major symptom of acid reflux than other possible
discomforts. You will know this symptom by the burning feeling in
your midsection or chest. While heartburn isn't actually your heart
burning (big relief!), it can sometimes feel as if something terrible is
going on in your heart or the muscles around it. If you feel like your
midsection is in Big Trouble, it's most likely acid reflux.
2. Dyspepsia, which refers to pain or discomfort of the stomach, is a
typical acid reflux symptom. When you experience this symptom it's
quite similar to feeling gas in your stomach or how you feel when
you've overeaten and your stomach is distended. This discomfort is
caused by the stomach's efforts to cope with all the acid that's

2. building up. This is a symptom that can be either caused by, or made
worse by, stress, so it's a good idea to learn how to relax and let go.
3. A very recognizable symptom of acid reflux is the feeling that there
is acid in your throat. It's a burning misery and is extremely
uncomfortable. The acid in your stomach can rise up into the
esophagus and even cause permanent burn scars.
The symptoms of acid reflux are located in the abdomen and chest,
areas that many other diseases also target, so it's easy to get a
diagnosis that's incorrect. Folks who educate themselves about
this illness can learn how to recognize the symptoms and bring them
to the attention of their physicians.
The treatment for GERD depends on the severity but mild antacids
can be effective for some cases. In general, though, antacids
aren't a great solution because they destroy acid and the stomach
NEEDS acid to function properly. So, even though they're commonly
prescribed they are not the best solution.
A GERD diet, on the other hand, is totally safe and often provides
dramatic relief. Traditional medicine uses hazardous drugs as acid
reflux remedies but this isn't a wise move because of the potential
side effects. Always try changing your diet first - if it doesn't work you
can then try more drastic measures.