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The Moody Blues Part I: Coping with a Mood Disorder

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The Royal Mental Health Centre
The Royal Mental Health Centre

An introduction to mood disorders. This slideshow focuses on depression.

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Moody Blues: Coping with a Mood Disorder Presented by: Dr. Laura Nichols Ms. Donna Horner Mr. Richard Cottingham
Dr. Laura Nichols, C. Psych (Supervised Practice) Clinical Psychologist Mood Disorders Program
Mood Disorders • Bipolar Depression • Unipolar Depression
Depression
What is depression?
Epidemiology • Average age of onset mid-20’s • 15-25% Lifetime Prevalence
Prevalence
Recognizing Depression •Physical •Emotional •Behavioral •Cognitive
Etiology of Depression Psychological/Social Factors •Early Experience •Life Events •Personality •Stress
Etiology of Depression Biological Factors •Genes •Neurochemistry •Hormones
Etiology of Depression Psychological/ Social Factors Biological Factors
Vulnerability to Depression • Being female • Few social supports • Substance Use • Recently having given birth • Previous depression • Serious illness
Evidence Based Interventions • Exercise • Psychotherapy – Cognitive Behavior Therapy (CBT) – Interpersonal Therapy (IPT) – Mindfulness Based CBT • Wellness Recovery Action Plan (WRAP) • Peer Support • Medication • Electro-convulsive Therapy (ECT)
Richard Cottingham My Journey Towards Recovery

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