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カウントダウンで集中力に
  火をつけろ!!
言いたいこと

仕事中、ふと気づくとネットをさ
まよっている貴方(自分)に贈る、
むりやりな集中力ブースト方法
      の紹介
こんな経験は
ございませんか?
コーディング中



「C#で正規表現ってどう書い
     たっけ?」
コーディング中



「ググるか。i-Google起動」
コーディング中




「C# 正規表現」っと、、、
     ん??
コーディング中
コーディング中




キュレーションの時代、やっぱ売
れてるなぁ。そうだよな、時代は
    ソーシャルだよな
コーディング中




うちの図書館で予約できるやん・・・
     libronすっげ
コーディング中
           予約、予約っと

   あぁ、このオススメ本きになってたんだよな。
         ほしい物リスト登録。


そういえば、twitterでメンションきたな。
  あぁFacebookにコメントきたか。イイネもきたよ。
       時代はソーシャルだよ。やっぱ。

なに、あいつがあの子とフレンドになったって?
  ちょ、俺も。あぁ、でもつながり微妙・・・
コーディング中



15分経過後、昼飯へ
って、あかんやろ!!
そんな自分の集中力の無さに
嫌気がさしていたときに出会っ
      た本
「脳が冴える15の習慣」
衝撃をうけた考え

脳の基本回転数を上げるには、時間の
制約が必要です。

☓最後まで完了したときが仕事の終わり

◯決められた時間の中で仕事を終える
でも、普段から時間制約がない
 場合が多いのがSEの仕事

時間の制約がなければつくって
  しまえばいいじゃないか
そこでツールの活用




FocusBooster
FocusBoosterとは



「ポモドーロテクニック」にそった
  時間管理ができるツール
「ポモドーロテクニック」
    とは?

25分を単位「1ポモドーロ」とし
て、その間集中してタスクを片
   付ける時間管理術

     実はこれが「ポモドーロ」→
FocusBoosterのポイント
 カウントダウン方式により
  時間が有限であることを
  嫌でも意識させられる
       ↓
脇道にそれそうになったとき、
目に入ると「あかんあかん」とい
    う気持ちになる
実際にやってみた感触



いきなり仕事が2倍早くな
    る!!
実際にやってみた感触
 ・・・そんなわけない。
ただ、タスクの種類によっ
  てはなかなか有用

例:パワーポイントの編集
     とか
しばらくやってると



カウントダウンそのものに
慣れてしまって効果が薄
    れる・・・
なので


普段から継続して自分の
仕事を振り返りながら、マ
ンネリを防ぐのが結局は
     重要
最後


皆さんの仕事をラクにす
るためのちょっとしたヒン
トにでもなれば、よろしい
    ですね。

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02 カウントダウンで集中力に火をつけろ