These 13 Ways can help you Lower Your Blood Sugar Naturally. More info, pls click http://wisemom.org/13-natural-easy-ways-keep-blood-sugar-control/

1. 13 Natural and Easy Ways to
Keep Your Blood Sugar under
Control

2. 13 Natural and Easy Ways to Keep Your Blood Sugar under
Control
What Causes Diabetes?
A number of lifestyle factors are
known to contribute to the
development of Type 2 Diabetes.
These factors include:
How to Lower Your Blood Sugar
Levels?

3. 01
Learn how to eat
Reduc
e the
intak
e of
the
carbs
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You really need a small plate to
hold your staple food!

4. Eat a
whole
apple?
Right
Now
X hours
later
Y hours
later
Spread
Out
the
Carbs
02
Learn how to
drink

5. Say
Goodb
ye to
Sweete
n
Bevera

6. 03
Stop sitting
Do
some
exercis
e!

7. 04
Take a
Supplement
Take a
suppleme
nt when
necessary
!

8. 05
Keep Calm
Be not
anxious,
but get
more
sleep!

9. More info: http://wisemom.org/13-natural-easy-ways-keep-blood-sugar-control/