How thought affect ones life

1. A PRESENTATION ON HOW
THOUGHTS AFFECT ONE’S LIFE
PRESNTER: Mr.Umesh.C
Staff Nurse
C A M
NIMHANS

5. Thought generally refers to any mental or
intellectual activity involving an individual’s
subjective consciousness. It can refer either
to the act of thinking or the resulting ideas
or arrangements of ideas.

6. Types of thoughts
1.POSITIVE THINKING
2.NEGATIVE THINKING

11. EFFECTS OF POSITIVE THINKING
ON BODY
Improved Focus
Reduced Stress
Better Health
Maintain Self Esteem
Success and Happiness

12. PSYCHOLOGICAL EFFECTS OF
POSITIVE THINKING
 Lower rates of depression
 Lower levels of distress
 Better psychological and physical well-beingess.
 Better coping skills during hardships and times of
stress

13. EFFECTS OF NEGATIVE THINKING
ON BODY

17. TIPS FOR POSITIVE THINKING
 Engage in uplifting conversations with
yourself.

18. 2. Surround yourself with
positive people.

19. 3.Feed your positivity.

21. BE AWARE OF YOUR THOUGHTS
THOUGHTS INFLUNCE YOUR
ACTIONS/BELIEFS

22. Almost
anything
is possible—
if you believe it.