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Christa samaras offensive 8m arc play
1.
Crista Samaras January
28, 2012 WA US Lacrosse Convention :: Offensive 8m Arc Play [ building a multi-faceted unit ]
2.
7 SPOTS
:: BALANCING THE ATTACK
3.
4.
5.
6.
DRILL 1 ::
“HOT SEAT”
7.
DRILL 2 ::
“3v3 1/2 ARC”
8.
DRILL 3 ::
“BOX ‘ROUND CAGE”
9.
DRILL 4 ::
“7v7 to 30”
10.
11.
PATTERN WORK
12.
SHOOTING
13.
STICKWORK
14.
Crista Samaras January
28, 2012 WA US Lacrosse Convention :: Offensive 8m Arc Play [ building a multi-faceted unit ]
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