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Derik Fitzhenry
Athletic Director
    April 9, 2012
GOALS

PILLARS of Success
 The UIL Lone
 Star Cup
 honors the
 best overall
 athletic and
 academic
 programs in
 Texas.          UIL Lone Star Cup trophy
                 and a $1,000 scholarship
   The UIL Lone Star Cup
    is awarded annually to             Champions
    five high schools,
   One in each of the five    Year            4A Champ
    UIL classifications        2010-2011       Boerne
    (1A, 2A, 3A, 4A and 5A),                   Champion
   Based on their             2009-2010       Friendswood
    performance in district    2008-2009       Friendswood
    & state championships,     2007-2008       Dallas
   Includes sports, band,                     Highland Park

    one-act-play and the
    academic meet.

                                      GOAL 1: Win Lone Star Cup
a. Use athletic
periods to
enhance
athletic ability



                   GOAL 1: Win Lone Star Cup
THE IDEAL PROGRAM

 The ideal program for        The 50 minute period
  strength and conditioning     provides 40 minutes of
  is 1:45 to 2 hours each       actual training time
  day
                               The Pine Tree program
                                presently offers 40
 The ideal training time       minutes each day
  would be 8 to 10 hours
  per week.                    If students train 5 days a
                                week, training time equals
                                to 3 ½ hours a week.



                                  GOAL 1: Win Lone Star Cup
 No training takes place on
  game days, holidays,
  TAKS/STAAR testing, sick
  days

 Basketball, baseball, soccer –
  3 days at 40 min (2 hours)

 Football – 4 days at 40 min
  (2 hours)

 JV/Freshman train with
  strength & conditioning
  5 days a week
            GOAL 1: Win Lone Star Cup
b. Improve
athletic ability
of all athletes



                   GOAL 1: Win Lone Star Cup
The Basic Exercise Routine
   Squat
   Power clean
   Power snatch
   Upper body lifts – Bench incline
   Agility drills – quick feet, balance
   Speed training – running fast, form
    running
                                  GOAL 1: Win Lone Star Cup
Routine used at major universities




                      GOAL 1: Win Lone Star Cup
c.Increase number of participants
           Pine Tree Compared to Area Schools Participation


   900

   800

   700                                                               Pine Tree
    600           686
                                          825                        Hallsville
    500                       601
                        555                                          Marshall
    400                             671
                                                                     Mt Pleasant
    300
                                                570                  Texas High
     200
     100                                                             Sulphur Springs

          0




                                                      GOAL 1: Win Lone Star Cup
c.Increase number of participants
                                Pine Tree Participants
                                                                  Boys/Girls PWR LIFTING
                                                                  GIRLS TRACK
           30                                                     BOYS TRACK
                     45                                           SWIM GIRLS/BOYS
                           70
                                                                  GOLF GIRLS/BOYS
            31
                                                                  TENNIS GIRLS/BOYS
       25
                 40                                               BASEBALL

                     40                                           SOFTBALL
                     40                                           GIRLS SOCCER
                35                                                BOYS SOCCER
                35
                                                                  GIRLS BASKETBALL
                 40
                 40                                               BOYS BASKETBALL

                35                                                Boys/Girls CC
                 40                                               VOLLEYBALL
                                                      140         FOOTBALL



  0   20              40   60       80    100   120         140


                                                      GOAL 1: Win Lone Star Cup
d. Retain good Coaches




           GOAL 1: Win Lone Star Cup
35                                 33
                                                                 3 SPORTS
30                                                     29
                                             26                  2 SPORTS
25           23                                                  1 SPORT
     20
20
                                                                 Pine Tree HS
15                       14
                                                                 20 Total
                                                                 Sports
10
                                                                 42 Total
                                                                 Teams
5                                                                including
                                                                 9th, JV and
                                                                 Varsity
0
     PT   Hallsville   Marshall M. Pleasant Sulphur Texas High
                                           Springs
40         36
                       35
                 30          30
30   25                            28
20          14
      12          14    14    15    15
10
                                         HS Coaches
 0
                                         Football Coaches
e. Evaluate Head
   Coaches

d. Improve
   facilities, equipment
   & teaching tools

e. Continued
   monitoring of
   academic progress

f. Discipline policy
   firm, fair and
   consistent for boys
   and girls
h. Improve skill level of athletes
   in all sports

i. Require athletes to
   participate in 2 or more
   sports

j. Continued professional
   growth of coaches

k. Teach character traits
Foster the growth and
development of student
athletes and challenge
each to reach his/her
greatest potential
Attract and maintain effective personnel
 Foster a partnership between
 academics and athletics that
 will provide academic growth
 and development of student
 athletes
 Foster
       the growth and
 development of the 36
 Character Traits within our
 student Athletes
Ensure a fiscally prudent athletic
program
 Promote   the Athletic Program
 Improve   Youth Leagues
 Improveparticipation in the
 Booster Clubs
 WinState Championship in
 ALL our sports through 9
 preceding goals
   5 Pillars of a Great Program
    ◦   Building team unity 
    ◦   Improving work ethic
    ◦   Reducing the likelihood of injury: safety
    ◦   Enhancing performance
    ◦   Increasing work capacity




                                                                                     Work Capacity
                                                                       Performance
                                                 Work ethic
                                         Unity



                                                              Safety
Questions?

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2012 4 boardpres 2

  • 3.  The UIL Lone Star Cup honors the best overall athletic and academic programs in Texas. UIL Lone Star Cup trophy and a $1,000 scholarship
  • 4. The UIL Lone Star Cup is awarded annually to Champions five high schools,  One in each of the five Year 4A Champ UIL classifications 2010-2011 Boerne (1A, 2A, 3A, 4A and 5A), Champion  Based on their 2009-2010 Friendswood performance in district 2008-2009 Friendswood & state championships, 2007-2008 Dallas  Includes sports, band, Highland Park one-act-play and the academic meet. GOAL 1: Win Lone Star Cup
  • 5. a. Use athletic periods to enhance athletic ability GOAL 1: Win Lone Star Cup
  • 6. THE IDEAL PROGRAM  The ideal program for  The 50 minute period strength and conditioning provides 40 minutes of is 1:45 to 2 hours each actual training time day  The Pine Tree program presently offers 40  The ideal training time minutes each day would be 8 to 10 hours per week.  If students train 5 days a week, training time equals to 3 ½ hours a week. GOAL 1: Win Lone Star Cup
  • 7.  No training takes place on game days, holidays, TAKS/STAAR testing, sick days  Basketball, baseball, soccer – 3 days at 40 min (2 hours)  Football – 4 days at 40 min (2 hours)  JV/Freshman train with strength & conditioning 5 days a week GOAL 1: Win Lone Star Cup
  • 8. b. Improve athletic ability of all athletes GOAL 1: Win Lone Star Cup
  • 9. The Basic Exercise Routine  Squat  Power clean  Power snatch  Upper body lifts – Bench incline  Agility drills – quick feet, balance  Speed training – running fast, form running GOAL 1: Win Lone Star Cup
  • 10. Routine used at major universities GOAL 1: Win Lone Star Cup
  • 11. c.Increase number of participants Pine Tree Compared to Area Schools Participation 900 800 700 Pine Tree 600 686 825 Hallsville 500 601 555 Marshall 400 671 Mt Pleasant 300 570 Texas High 200 100 Sulphur Springs 0 GOAL 1: Win Lone Star Cup
  • 12. c.Increase number of participants Pine Tree Participants Boys/Girls PWR LIFTING GIRLS TRACK 30 BOYS TRACK 45 SWIM GIRLS/BOYS 70 GOLF GIRLS/BOYS 31 TENNIS GIRLS/BOYS 25 40 BASEBALL 40 SOFTBALL 40 GIRLS SOCCER 35 BOYS SOCCER 35 GIRLS BASKETBALL 40 40 BOYS BASKETBALL 35 Boys/Girls CC 40 VOLLEYBALL 140 FOOTBALL 0 20 40 60 80 100 120 140 GOAL 1: Win Lone Star Cup
  • 13. d. Retain good Coaches GOAL 1: Win Lone Star Cup
  • 14. 35 33 3 SPORTS 30 29 26 2 SPORTS 25 23 1 SPORT 20 20 Pine Tree HS 15 14 20 Total Sports 10 42 Total Teams 5 including 9th, JV and Varsity 0 PT Hallsville Marshall M. Pleasant Sulphur Texas High Springs
  • 15. 40 36 35 30 30 30 25 28 20 14 12 14 14 15 15 10 HS Coaches 0 Football Coaches
  • 16. e. Evaluate Head Coaches d. Improve facilities, equipment & teaching tools e. Continued monitoring of academic progress f. Discipline policy firm, fair and consistent for boys and girls
  • 17. h. Improve skill level of athletes in all sports i. Require athletes to participate in 2 or more sports j. Continued professional growth of coaches k. Teach character traits
  • 18. Foster the growth and development of student athletes and challenge each to reach his/her greatest potential
  • 19. Attract and maintain effective personnel
  • 20.  Foster a partnership between academics and athletics that will provide academic growth and development of student athletes
  • 21.  Foster the growth and development of the 36 Character Traits within our student Athletes
  • 22. Ensure a fiscally prudent athletic program
  • 23.  Promote the Athletic Program
  • 24.  Improve Youth Leagues
  • 25.  Improveparticipation in the Booster Clubs
  • 26.  WinState Championship in ALL our sports through 9 preceding goals
  • 27. 5 Pillars of a Great Program ◦ Building team unity  ◦ Improving work ethic ◦ Reducing the likelihood of injury: safety ◦ Enhancing performance ◦ Increasing work capacity Work Capacity Performance Work ethic Unity Safety