Happiness!!!

1. Happiness!
- The 3 G’s of Happiness…
www.aladesuru-walter-adewale.strikingly.com

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The 3 G’s of Happiness
Dear Friends’,
Are you happy?
Would you like to be happier?
Happiness is a funny
thing.
If we wait for it to come,
or depend on circumstance and
the actions of others to make us
happy, then we are in for a long
and miserable life.

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On a scale of 1 to 10,
with 10 being really happy, how
happy are you right now?
How happy have you
been the last week? Month?
Year?
If you want to be
happier, and you want your
happiness to depend on what you
do and not on what others do,
then take the 3 G challenge.

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The 3 G Challenge:
- Rate your happiness level right
now.
- Now, for one week, do the 3
G’s every day.
- At the end of the week, rate
your happiness again.

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Here are the 3 G’s:
Grow
– Pick an area in your
life that you want to grow in.
Learn a new skill. Learn some
useful knowledge.
Practice building a
relationship by learning a
listening and communication
skill.
Dedicate 10 minutes or
more a day to growing yourself.
www.facebook.com/GlobalEntrepreneurshipAnnex

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Give
– Find a worthy charity
and give some of your time and
money.
Give someone a helping
hand. Give to your house of
worship.
Whatever you are able to
give, be intentional about it.
Buy the meal in the
drive-through for the car behind
you.
Give sincere
appreciation to someone at work,
or to a friend, or to a family
member.
Give something every
day.

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Gratitude
– Be grateful every day
for the little things and the big
things.
Start each day writing
down five things you are grateful
for.
The next day add five
NEW things to the list.
In one week you will
have 35 things!
The second thing to do
each day is to express gratitude to
someone else in writing.

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Send a gratitude text to
someone you love. Let them
know how grateful you are they
are in your life.
Leave a handwritten note
for someone, telling them how
grateful you are for how they
have helped you.

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Now, at the end of each
day, reflect on the 3 G’s.
How did you feel when
you learned something new and
you could sense yourself
growing?
How did it feel to give,
and to express gratitude?
Are you in? Are you
going to take me up on the
challenge? What if everybody did
this challenge? Would the world
be a better place? Go ahead! Set
the example!
The world needs you!

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*Keep me posted on your results.
Aladesuru_adewale@live.co.uk Subject: Happiness
One more thing - Happiness is
Good. Joy is Gooder!
Joy comes when you
help someone else to grow, to
give, to learn how to live in
gratitude.
One of the things we do
at AAGEA is to provide financial
education and motivational tips
for people all over the world
through our edutainment
programs.

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If you want to grow in
your life, and you want to help
others grow as well, then you
need to check out our FanPage @
www.facebook.com/GlobalEntrepreneurshipAnnex or
http://slideshare.com/walterklip for
educational tips.
You are Born To Win, so go
ahead and Live To Win!
Thanks!
Aladesuru Adewale
@AladesuruA
www.aladesuru-walter-adewale.strikingly.com

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Quote of the Day:
"At the end of the day, a loving
family should find everything
forgivable."
– Mark V. Olsen