1. TD Bulgarian Split Squat Video Revealed by BodyWeight
Torch
With bodyweight workout programs on the rise, Mike Whitfield, a trainer based out of Atlanta,
GA announced a new video explaining a unique bodyweight exercise to keep people from
getting bored with their bodyweight workouts. Inside the video, Whitfield explains how to
perform a TD Bulgarian Split Squat, which is in his brand new program, Bodyweight Torch.
Bodyweight Torch is a 4-week bodyweight training program that requires no equipment and can
be done anywhere. Whitfield explains why he decided to use such unique bodyweight exercises
with this highly anticipated bodyweight conditioning program.
“The TD Bulgarian Split Squat is a unique lower body bodyweight exercise that works both the
lower body and upper body, while improving shoulder mobility. These days, there are many
people working behind a desk for at least 8-10 hours a day and it’s exercises like the TD
Bulgarian Split Squat that can help prevent the shoulder slump that many people get from being
behind a desk for so long every day. The video reveals exactly how to do this unique exercise
and the great news is that this exercise can be done anywhere. All you need is something to put
your rear foot on. When anyone uses unique lower bodyweight exercises, they enjoy the
workouts more and stay consistent. Consistency leads to results. The brand new Bodyweight
Torch program includes a variety of fun bodyweight circuits and bodyweight training approaches
to keep anyone engaged with their program. The TD Bulgarian Split Squat is a client favorite
and has improved coordination for many of my clients. But with advanced moves like these, I
knew I wanted to create a video for it and educate people how to perform this fun bodyweight
exercise correctly”, said Whitfield.
For more unique bodyweight exercises like the TD Bulgarian Split Squat, you can download the
free 4-week bodyweight training program at http://www.bodyweighttorch.com.
http://www.prweb.com/releases/bodyweight-exercises/bulgarian-split-squat/prweb10328474.htm
TD Bulgarian Split Squat Video Revealed by BodyWeight Torch
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