Qué Onda Whey está ofreciendo los suplementos alimenticios de la más alta calidad y de la ciencia más avanzada de los Estados Unidos en México.

3. ¡MEJORA LA SALUD DE TU CEREBRO!http://www.nytimes.com/2012/04/22/magazine/how-exercise-could-lead-to-a-better-
brain.html?_r=3&pagewanted=all&
http://www.lef.org/whatshot/2013_05.htm?utm_source=DailyHealthBulletin&utm_med
ium=email&utm_term=WhatsHot&utm_content=Body+Title&utm_campaign=DHB_1305
24&l=0#Phosphatidylserine-holds-promise-for-brain-disorders
http://www.lef.org/newsletter/2013/0524_B-Vitamin-Supplementation-Reduces-Gray-
Matter-Shrinkage-In-Cognitively-Impaired-
Patients.htm?utm_source=eNewsletter&utm_medium=email&utm_term=Article&utm_
content=Button&utm_campaign=2013Wk21-2&l=0#article
Nota: Vinpocetina esta aprobada por la Pharmacopoeia Europea y también la Brtianica.

4. MOTIVACIÓN

5. SENCILLO PERO VALIOSO: EL
“STEP UP”
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/688/
The_Best_Way_to_Do_Step-Ups.aspx
http://www.t-
nation.com/free_online_article/most_recent/stepup_for_muscular_deve
lopment

6. DISCURSO INTERESANTE SOBRE EL WHEY
PROCESADO CON CALOR VS. EL WHEY
PROCESADO EN FRIO.
HTTP://WWW.SUPERHUMANRADIO.COM/SHR-1200-
HEART-RATE-VARIABILITY-SYMPATHETIC-AND-
PARASYMPATHETIC-TONE-PLUS-HEALTH-AND-DIETARY-
SATURATED-FATS-IN-THE-CONTEXT-OF-SCIENTIFIC-
EVIDENCE.HTML#ADDCOMMENTS

7. UNA PARA LAS MUJERES: “SO YOU WANT TO BE A
FIGURE COMPETITOR”
HTTP://SUPERHUMANRADIO.COM/SHR-1194-SO-YOU-WANT-TO-BE-A-
FIGURE-COMPETITOR.HTML#ADDCOMMENTS

8. MEJOR EPISODIO DE SUPPVERSITY - CÁNCER
SuppVersity - Nutrition and Exercise Science for Everyone
Where BRO- and PRO-Science Unite in the Spirit of True Wisdom
Si tienen dudas sobre su ingles por favor pregúntanos.
http://superhumanradio.com/shr-1196-the-suppversity-science-roundup-plus-protecting-the-
heart-of-diabetic-patients.html
http://suppversity.blogspot.mx/

9. ABDOMINALES – DIFERENTE Y DIVERTIDO
“HE DIRECTED ME OVER TO THE DUMBBELL RACK AND TOLD ME TO GRAB THE
HEAVIEST DUMBBELL I COULD GET OVERHEAD. “NOW TAKE A STROLL AROUND THE
GYM WITH IT LOCKED OUT OVERHEAD AND TELL ME WHAT YOU FEEL."
HTTP://WWW.T-NATION.COM/READARTICLE.DO?ID=1515405
DR. MCGILL: CORE VALUES
HTTP://WWW.YOUTUBE.COM/WATCH?FEATURE=PLAYER_EMBEDDED&V=KUKMAW
9CMSU

10. CANCIONES CHINGONAS PARA HACER
EJERCICIO
MOTORHEAD - OVERKILL
HTTPS://WWW.YOUTUBE.COM/WATCH?V=GLECT
BEVMZC
ANTHRAX – A.I.R.
HTTPS://WWW.YOUTUBE.COM/WATCH?V=D9XUO
4PNFR4

12. ¿PREGUNTAS, DUDAS, IDEAS?
•EMAIL QUEONDAWHEY@GMAIL.COM
•FACEBOOK: HTTPS://WWW.FACEBOOK.COM/QUEONDAWHEY
•TWITTER: HTTPS://TWITTER.COM/QUEONDAWHEY
•PRÓXIMAMENTE: WWW.QUEONDAWHEY.COM