Presentation made on the 7th habit of highly effective teens known as "Sharpen the Saw".

3.  Keeping your self sharp
 Deal life in a better way

4. Regular Renewal &
Strengthen
Dimensions of Life

5.  Take out some time
 Keep in touch & maintain balance
 All four dimension are inter-related
 Relax & treat yourself consciously
 Renew yourself

7.  Our body is a tool.
 To keep this tool happy and efficient
Good Sleeping Habit Physical Relaxation
Good Nutrition Exercise
Four Key
Ingredients

8. Good sleeping
habit:
•6-8 hours sleep
•Refreshes for
the day
Physical
Relaxtaion:
•Relax
•Take nap, shower
Good Nutrition:
•Two thumb rules
I. Listen to your
body
II. Be moderate &
avoid extremes
Do Exercise:
•Good for heart &
lungs
•Melts stress
•Clears mind
•Refreshes your
mood

9.  Apart from body looks matter a lot
 Don’t get too obsessed with appearance
Do’s And Dont’s
oBe happy with what you are
o Don’t hate your imperfection
o Don’t make compromises
o Enjoy being yourself
o Don’t idealize anyone
o Do realize art & real
o Don’t follow trends

11. Research
 Developing brain power through mind-enlarging
experiences
 Developing an educated mind
 Work where you lack and learn instead of cramming
Sharpening of Brain
Watching
discovery
channels
Reading Planting

12.  You have to overcome 3 mental barriers for a healthy
brain
• Minimize the time spent on
electronic media
• T.v, mobile, video games etc
Screen
time
• Don’t neglect studies
• Don’t feel ashamed of being
called nerd
Nerd
syndrome
• Don’t pressurize yourself
• Expectations reduces efficiencyPressure

14.  Focus on building relationships
 Make regular deposits into…
RBA (Relationship Bank
Account)
PBA (Personal Bank
Account)
Keep promises Keep promises to yourself
Be kind Be kind
Be loyal Be gentle
Listen Be honest
Say sorry Renew yourself
Set clear expectations Expose talents
Similarity

15.  It’s the biggest threat to the heart
 Its treatable by:
i. Proper medication
ii. Expert dealing such problems

16.  It’s the key to a healthy heart
 It can help in:
 Lose mental stress
 Enhance creativity
 Teaches to deal with difficulties
 Lower blood pressure
 Connect to people
 Reduce loneliness
 Releases endorphins- the brain’s natural painkiller

18.  Sharpening the spiritual area of life
 Renewing/awakening your inner-self
 Soul is a very private area of life
Getting Back to Nature Teenager’s Best Friend
Spiritual Diet Avoid Drugs
Feeding Soul
Observe Nature
Feel the pleasure
Keep a personal diary
Express yourself
Religious Practice
 Meditating
Listening music
Self-analysis
Enhances unrest
Destroys freedom of life
Reduces self-control

20.  Sharpening, strengthen, renewing is very
important
 Right direction is necessary
 Maintain a balance between all four
 You can do it following ways:
Eat healthy
Workout
Sleep well
Take time out to read
Explore the world
Avoid depression
Give time to your family
Plan a hangout
Manage to laugh
Observe and praise nature
Express yourself
Avoid drugs
Meditate and pray

23.  You’ll be shown 15 things on the slide.
 You will have 15 seconds to memorize them.
 You will be provided with a paper.
 You have 15 seconds to write down as much
things as you remember.

26.  Two volunteers required
 Each would be provided a piece of paper
and a pencil box
 A statement would be given to both
volunteers
 They have to write the statement on the
paper as it is
 Time limit would be 1.10 minutes(70 secs)

27. You wake up. You eat and go to school. You
stuyd and play spotrs then you come back to
your houes and eat your lunhc and then go
to acaedmy and latre turn back to your home
again. You wathc t.v and play video gamse
and then you sleep.