What is the best way to consume enough fruits and vegetables? Green Smoothies What is the best way to get enough fiber and improve your digestion? Green Smoothies Do you know the benefits of a green smoothie? How a green smoothie can help you to boost your energy or detox your body? Discover more about green smoothies and 10 easy healthy recipes that help you fully appreciate this drink.

1. Green Smoothies
Green Smoothies is probably the easier way to get enough fruits and
vegetables in our diet.
In today world where people take less and less time to eat, it's a nice
solution to consume enough greens, fibers and fruits without have to
spend too much time to cook.
But green smoothies are more than a good way to add more fruits &
vegetables in a SAD diet, they can literally boost our energy.

2. Green Smoothies

Green Smoothies are full of nutrients, antioxidants and more...

Fruits and vegetables are load in fibers that help you to improve your
digestion
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A vegetable smoothie can also help you to detox your body

3. Green Smoothies
No matter if you already know what is a green smoothie or if you are a
perfect beginner, you just need a blender, fruits you like and a
certain type of vegetables.
Green Smoothies can be ready in 5mn, so no more excuses, you can
do it quiclky and appreciate the all benefits.
No need to over complicate the process, just start your first green
smoothie to see how it's so easy to make and how it can be
delicious.