Foods have different colours and they show distinct properties due to presence of certain phytochemicals, lets check the disease curing ability of WHITE FOODS.

2. Presented by
Dr. Sudhakar Kokate
Director PPRC, India

5. Meaning of colour WHITE
 Inherently positive
 Purity & light
 Goodness
 Safety
 Cleanliness
PPRC/INDIA 03

6. Colour therapy
 Aids mental clarity
 Promotes feelings of fresh beginnings
 Renewal of energy
 Assist in cleansing
 Encourages purification of thoughts &
action
PPRC/INDIA 04

8. Chosen frequently
 Less saturated fat
 No trans fats
 Lower amount of added sugars
 High fibre & calcium
 Lower amount of sodium
 Lower amount of calories
PPRC/INDIA 06

9. Phyto-chemical constituents
 Beta-clucans
 EGCG, SDG
 Flavonoids
 Alicoln
 Lignans
PPRC/INDIA 07

11. Phyto-nutrients present
 Allyl-sulphides
 Allium
 Allicin
PPRC/INDIA 09

12. Phyto-medicine
 Activate natural killer B & T cells
 Support immunity
 Balance hormone levels
PPRC/INDIA 10

13. Disease curing ability
 Hormonal system
 Immune system
PPRC/INDIA 11

14. White herbs
 White lotus
 White peony
PPRC/INDIA 12

16. Eggs
PPRC/INDIA 14

18. Milk
PPRC/INDIA 16

20. Cauliflower
PPRC/INDIA 18

22. Garlic
PPRC/INDIA 20

24. Potatoes
PPRC/INDIA 22

26. White onions
PPRC/INDIA 24

28. Banana
PPRC/INDIA 26

30. Mushrooms
PPRC/INDIA 28

32. White asparagus
PPRC/INDIA 30

34. White chillies
PPRC/INDIA 32

36. White brinjal
PPRC/INDIA 34

38. Medicinal herbs
PPRC/INDIA 36

39. White lotus
PPRC/INDIA 37

41. White peony herb
PPRC/INDIA 39

43. Thank you!!