Essential nutrients

ESSENTIAL NUTRIENTS Yr 10 HHD What nutrients do we need? What is their purpose? What foods can we find them in? www.wikipedia.org

There are 7 Essential Nutrients ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Carbohydrates ,[object Object],[object Object],[object Object]

Where can we get carb’s from?

Protein ,[object Object],[object Object],[object Object],[object Object]

Where can we get Protein from?

Fats and Oils ,[object Object],[object Object],[object Object],[object Object],[object Object]

Fats and Oils ,[object Object],[object Object],[object Object]

Sources of Fat ,[object Object]

Dietary Fibre ,[object Object],[object Object],[object Object]

Vitamins ,[object Object],[object Object],[object Object],[object Object]

VITAMINS ,[object Object],[object Object],[object Object]

B Group Vitamins ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Minerals ,[object Object],[object Object]

Essential Minerals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Your Task: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Essential nutrients

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Essential nutrients