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The natural way to get rid of acne

http://www.productsforacne.org - Acne is one form of the skin inflammation triggered by clogged pores and bacterial infections. The acne is commonly experienced by adolescent when puberty.

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The natural way to get rid of acne

  1. 1. The Natural Way to Get Rid Of Acne
  2. 2. Acne is one form of the skin inflammation triggered by clogged pores andbacterial infections. The acne is commonly experienced by adolescent whenpuberty. Hormone imbalance and excessive oil production makes adolescentsmore prone to acne. Acne also often experience by women during period andpregnancy. Acne not only causes the discomfort in the face area, but alsodisturbs the appearance and lower self confidence.
  3. 3. There are many ways for acne elimination both medically and naturally.Medically, acne is treated by using medicine drugs both topical and oral. Forsevere condition, the surgery treatment is needed to overcome the skinproblem. Medical treatment is usually more expensive. Therefore, many peopleuse natural ways to get rid of acne. The following are natural ways that can bedone to overcome acne.
  4. 4. Diet control is an effective way for acne elimination. By controlling your diet, itcan reduce the trigger of acne. Various foods that can be used for acneelimination include fresh vegetables, fruit, fish, milk and other food that rich inprotein. Fruits and vegetables is rich in nutrients such as vitamin A, B, C, E andessential minerals like zinc, chromium, magnesium, selenium, potassium, andmore. The food can be served as juice or salad.
  5. 5. .The nutrient in the food is very beneficial to speed up the healing of acne scars,fight free radicals, skin rejuvenation and protect the skin from bacterial infectionand UV radiation. The food rich in protein is very useful for skin rejuvenation,build new tissue and improve the skin elasticity and the firmness.

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