http://www.productsforacne.org - Acne is one form of the skin inflammation triggered by clogged pores and bacterial infections. The acne is commonly experienced by adolescent when puberty.

1. The Natural Way to Get Rid Of
Acne

2. Acne is one form of the skin inflammation triggered by clogged pores and
bacterial infections. The acne is commonly experienced by adolescent when
puberty. Hormone imbalance and excessive oil production makes adolescents
more prone to acne. Acne also often experience by women during period and
pregnancy. Acne not only causes the discomfort in the face area, but also
disturbs the appearance and lower self confidence.

3. There are many ways for acne elimination both medically and naturally.
Medically, acne is treated by using medicine drugs both topical and oral. For
severe condition, the surgery treatment is needed to overcome the skin
problem. Medical treatment is usually more expensive. Therefore, many people
use natural ways to get rid of acne. The following are natural ways that can be
done to overcome acne.

4. Diet control is an effective way for acne elimination. By controlling your diet, it
can reduce the trigger of acne. Various foods that can be used for acne
elimination include fresh vegetables, fruit, fish, milk and other food that rich in
protein. Fruits and vegetables is rich in nutrients such as vitamin A, B, C, E and
essential minerals like zinc, chromium, magnesium, selenium, potassium, and
more. The food can be served as juice or salad.

5. .The nutrient in the food is very beneficial to speed up the healing of acne scars,
fight free radicals, skin rejuvenation and protect the skin from bacterial infection
and UV radiation. The food rich in protein is very useful for skin rejuvenation,
build new tissue and improve the skin elasticity and the firmness.