1. Gunashrayamz
Newsletter
A shelter under the virtues with zeal.
Volume: 2 - Issue: June 2013
FOR INTERNAL CIRCULATION ONLY
Self Imaging Parenting?
Do you believe? Do you have trust?
During the Morning Prayer these two questions
knocked me both way…internally and externally…
Shockingly I opened my eyes and have tried to see
here and there…there was nobody…
I closed my eyes and started the chanting again…
and a loud great laugh had taken my attention
again…
You have closed your eyes to talk to me and you
are searching me outside; what a great illusion
you have in your life! And you are confusing me
also…
Why? How come?
Yesterday I planned to accompany you for a
complete day. And have followed my plan also.
You were with me yesterday? You have
accompanied me?
Yes…
Oh! No! You must have told me earlier. Yesterday
was my worst day…I was in worst of my
conditions…
Hahahahahaha…You accept me as a creator and
most powerful; I am telling you that yesterday
I was with you; and you are telling me that you
have the worst day of your life yesterday only…
No..no…I doesn’t mean that…
I know what you mean my son…my friend…
Forthecomplete dayIhadjust triedtounderstand
what your meaning was…and I failed… this is
why I am here today to have an interaction with
you…you were very busy in chanting, analyzing
and planning; you didn’t got me in my first five
attempts…so at last I was louder…
Before we start on our agenda, tell me ‘what have
you done yesterday if my presence was known to
you?’
I must have started my day with cheer and
enthusiasm. My energy and belief would have
been on the top…I was not attempting the things
but doing them with confidence…I was putting
up my energy on the things…apprehending the
required results…
I must have dressed smartly…I would have
traveled to best of my people, I must have met
compassionately with everybody; treated them
same way…I would have not been rash and loud
with others…
I would have done the things I am happy about…
must be doing the right things in the right way...
completely responsible for my deeds initiated or
participated…
I would have given the external environment
less power to influence my decisions but more to
add to my experience and understanding of my
decisions…
Myresultswouldhavebeenassuredasmypurpose
was been connected and pious…the anxiety was
not been allowed as the time was allowed to do
its role; trust would have been there in successful
completion…
Thank you my dear…this is what I am asking… Do
you believe? Do you have trust?
Just think of a day you have mention above…
Oh my Lord! That can just be happened if you
were there!
Am I not anywhere?
No I don’t mean this…
Than understand your meaning…my questions
are still the same… Do you believe? Do you have
trust?
You need to have believe on yourself…you must
carry the trust on your own understanding...get
your own purpose…your own reason of your
purpose…the reason that can be shared with
others…actcompletelyandpassionately…enhance
your knowledge and skill with every result…you
are a best result of your past and the best seed for
your tomorrow…
…meet the people with compassion as they are
also walking their own journey of evolution…
they have their own past and purpose…they have
their own fears, insecurities, needs and greed…
just contribute as much as you can…be strong and
self dependent…believe in the supreme law of
Interdependence…
You never know when I am going to accompany
you this way again…live everyday as I am with you
everyday…
When you believe and trust this…everyday will be
winning…winning together…
Manish Kumar Aggarwal
The Mindfood Chef
“I believe in trusting. Trust
begets trust. Suspicion is
foetid and only stinks. He
who trusts has never yet lost
in the world.”
Mahatma Gandhi
The greatest religion is to
be true to your own nature.
Have faith in yourselves.
Swami Vivekananda

2. Gunashrayamz FOR INTERNAL CIRCULATION ONLY
Self Imaging
Self Image plays a vital role in success of people. Self image directly controls the result area of a
person. Every behaviour and outcome can be changed of a person by just changing his own way to see
himself.
You are unique and especially gifted by God to this world. You are here for a special purpose and its
accomplishment is for sure.
Self imaging is how do you see yourself? How would you like to be introduced? What tag are you
carrying with your name?
When mediocre commit theirselves to a purpose, they start looking theirselves as a champion and
which always have resulted in a great success.
In our common life also, this is commonly observed that people behave differently in different
environment, for example behaviour of same the person changes in a general tea shop in comparison
to a starred restaurant.
People behave differently with different
people. The change in behaviour is
sometime apparent even with a slightest
change in change in apparels.
Your behaviour can also get you surprise
by a 360 degree change in behaving to a
person to whom you wishes to impress
to a commonly taken person.
People do have illusion that this change
is affected by the other person or
circumstance, but the truth is always
reverse. This is who you are. Your
behaviour tells about you only.
If you want to change your resulted
areas, start changing your self-image.
How to develop your self-Image:
1. Do firm promises and keep them on
any cost
2. Develop a discipline, a routine and
maintain it religiously
3. Dress according to your self-image
4. Follow the general behavior codes on
daily basis
5. Share minimum fifteen minutes daily
with self
6. Be who you are in your own light only.
7. By increasing your comfort zones always.
8. Always pay respect to others
9. Be always loving, grateful and helpful
Don’t carried by the above dos is “never compare yourself and your result with any other person.”
The people, who are honest and true; live a life of achievements and happiness are always winning,
the winning together.
The Mindfood Chef
“Creativity comes from
trust. Trust your instincts.
And never hope more than
you work.”
Rita Mae Brown
“Above all be of single
aim; have a legitimate and
useful purpose, and devote
yourself unreservedly to
it. ”
James Allen

3. Parenting?
Giving birth to a baby, providing good education, a good career and
provision of other day to day facilities. It can be extended to their
marriage. Is this all a parenting? if not, than what is parenting? What
is known as good up bringing? How the responsibility of this does
different from that of school?
When first time I faced these wonderful questions, I have tried to
find the replies of it from my childhood. From the lives of my uncles,
neighbours and parents of my school mates. To understand this great
word, I requested my mother and elder sister to share some of our
childhood stories. I visited some schools and learn some fine things
from the teachers, especially from the primary teachers.
I got expansion to this definition. I have searched some literature and
seek the understanding of my colleagues and brothers. In the last not
the least I asked some questions to my angel daughters of age five and
six.
I learned that parenting is a system
of giving responsible citizens to the
nation and human to world at large. A
responsibility to shape your creation
beautifully and an ideal for others. I am
sharing what I learnt from all the above
time investment. The parenting is
1. To provide the basic needs of
life viz. good food, good shelter,
good clothes and a hygienic
environment.
2. To provide a good school
education.Teachingthedifference
between education and literacy.
Understanding the life and living.
3. To develop the right habits. The use of gifted right to respond.
4. To be the role model of your child. Live as you wish to see your
child in future.
5. To demonstrate values, morals and ethics. The power of giving
and sharing.
6. To develop right paradigms, attitude and metaphors. Creating
good belief system
7. To provide a right thinking process and teaching power of
words. Be emotionally strong.
8. To teach the history as good lessons, a development process and
gratitude towards our ancestors.
9. To teach them importance of asking right question and teach
them how to ask those questions.
10. To nurture them with the love, appreciation, encouragement
and develop them with passion.
11. To be the bridge between their present and their future. Be
helpful and unhelpful as needed by time and events.
12. To share a quality time with them. Providing attention at the
right time.
13. To help them in understanding relations and their contribution
in shaping their life. The responsibility
of a good neighbour.
14. To give them leverage in
understanding religion, the way and
importance of worship, its relationship
with spirituality, humanity and growth
of life.
15. To develop good rituals and
understanding of culture.
16. To teach them value of time,
money and communication. Their role
and importance. Their use and abuse.
17. To teach them to be aware and
to be on the track of self improvement
always. Understanding the nature and
its laws. The law of Change and Interdependence. The golden
rule of “what you saw that you reap.”
18. To develop a high self esteem.
The list can never be exclusive but is an inclusive one. The points
enumerated above are the foundation of a good human society. A
joyful life of your loved ones.
When the parenting becomes an oath to be responsible for all the
acts of your child and grow them as above, it will be winning, winning
together.
The Mindfood Chef
Gunashrayamz FOR INTERNAL CIRCULATION ONLY
Awarenes
Let me trust you like my breath
With me always, until my death
Promise me your fragrance, your touch &
Sight
Be my earth, my sky to flight
Be there in dark, be my inner light
My inner silence, my outer fight
Be in my stress, as a pain
Let me colourful, let me plain
Be my sweat, be always sweet
Evident my hard work, my achievement
fleet
Let me see you with closing eye
Talking you in every sigh
You are my awareness, you are myself
Some call it soul, some Creator Himself
The Mindfood Chef
You have
spoken,
Your
Feedback
We apologise for publishing wrong photo
of Sh.M.S.Oberoi, grateful to Mr.Gaurav
Marwaha for taking our attention towards
the same…We are publishing the right
photo now…
Sh. M. S. Oberoi
Founder of Oberoi Group of Hotels

4. TDH9780313737
The Mindfood Chef
Our Purpose: “Inspiring Smiles”
We, at The Mindfood Chef, serve happiness, a sense of accomplishment; help to live a worthy
life, creating legacy to the names – the immortality, a decision for having an inspiring life.
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We support organizations for developing a common and perpetual organizational behaviour,
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Our Product Category
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Personal Development | Chef’s Special
At ‘The Mindfood Chef’, we facilitate
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Procedures
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Popularly known as “Human Computer”, was an Indian prodigy
mental calculator, was born in Bangalore, India, to an orthodox
priestly family.
She demonstrated her miraculous abilities just at the age of six
and eight at University of Mysore and Annamalai University. She
had many books on numbers and memory abilities…
In 1977 in USA she calculated cube root of 188138517 faster than
the computer.
At the Southern Methodist University she was asked to give the
23rd root of a 201-digit number; she answered in 50 seconds. Her
answer—546,372,891—was confirmed by calculations done at
the U.S. Bureau of Standards by the Univac 1101 computer, for
which a special program had to be written to perform such a large
calculation.
OnJune18,1980,shedemonstratedthemultiplicationoftwo13-digitnumbers7,686,369,774,870
x 2,465,099,745,779 picked at random by the Computer Department of Imperial College, London.
She correctly answered 18,947,668,177,995,426,462,773,730 in 28 seconds. This event is
mentioned in the 1982 Guinness Book of Records
http://en.wikipedia.org/wiki/Shakuntala_Devi
Shakuntala Devi
(November 4, 1929 – April
21, 2013)
Personality of the Month