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Health  Behaviours 1 PSYC2301 Chapter 3
Role of Be havioural  factors in Disease & Disorder ,[object Object],[object Object],[object Object],[object Object]
Risk Factors for the Leading Causes of Death in Canada ©  McGraw-Hill Ryerson 2009
What Are  Health Behaviours ? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Why are  Health Behaviours  important? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors  that  influence Health Behaviours ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors that influence Health Behaviours  (cont.) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Factors who influence Health Behaviours  (cont.) ,[object Object],[object Object],Premature mortality and morbidity improvements resulting from move towards recommended diets (deaths / year) Ofcom, 2006 Premature mortality avoided Quality adjusted life years gained Increase fruit and vegetable intake by 136g/day 42,000 411,000 Reduce daily salt intake from average 9g to 6g 20,000 170,000 Cut saturated fat intake by 2.5% of energy 3,500 33,000 Cut added sugar intake by 1.75% of energy 3,500 49,000
Barriers to Modifying Poor Health Behaviours ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Changing Habits ,[object Object],[object Object]
Intervening with Children and Adolescents ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Why Is It Important to Target Adolescents? ,[object Object],[object Object],[object Object]
Ethnic, Gender and Health  ,[object Object],[object Object],[object Object],[object Object]
Actual and Projected Obesity Levels for Men McPherson et al. 2007
Actual and Projected Obesity Levels for Women McPherson et al. 2007
How can we change Health Habits ? ,[object Object],[object Object],[object Object]
How can we change Health Habits ? (cont.) ,[object Object],[object Object]
How can we change Health Habits ? (cont.) ,[object Object],[object Object]
How can we change Health Habits ? (cont.) ,[object Object],[object Object],[object Object]
Is Fear Effective? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Is Fear Effective? (cont.) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Health psychology chapter 3 part i %281%29

Notas del editor

  1. Change from acute infectious disorders have declined because medicine and research have improved. However, preventable disease like cardiovascular, cancer, etc. have become more prominent.
  2. Good diet, exercise, etc.
  3. Slow deaths, influences family, and healthcare dolalrs go to taking care of your symptoms because they last over a period of time.
  4. If you think its in your control, and you can do it, it correlates with how healthy you will be.
  5. The want for change has to come from within.
  6. If you are under stress, your focus is going to be trying to take care of yourself and you cant focus on other things. Symptoms build up slowly so its easy to ignore.
  7. 2006 (Women) 22 12 30 15 18 22 3 2050 (Women) 58 2 50 18 52 28 1
  8. Advertyise certain messages about health habits. -  see photo.
  9. Biologically we can only handle a certain amount of fear If its too much it we ignore it, and get used to it. Maybe you have to intregreate various componenets of how to convey messages. (ie. An educational component)