4. • Accept anxiety as an another name of
challenge and you can accomplish wonders.
Because anxiety makes a man more sensitive
about any matter because he observe both
side of picture.
Don’t convert your anxiety into depression
because depression is a big hurdle in a way of
your success.
Anxiety is much more better than depression.
5. • Anxiety Disorders are characterized • A person whose primary problem is
by a sense of doubt and depression, rather than
vulnerability about future events. anxiety, generally doesn't show the
same fear and uncertainty that
The attention of anxious people is people do with anxiety disorders.
focused on their future Depressed people are not so
prospects, and the fear that preoccupied with worrying about
what might happen to them in the
those future prospects will be
future. They think they already
bad. know what will happen, and they
believe it will be bad.
Anxiety always arises when we Depressed people could not do
confront the possibility of our something due to the fear of loss.
own development
6. • "do what makes you anxious, don't do what
makes you depressed".
• "you'll never eliminate anxiety by avoiding the
things that caused it.“
• "you can't learn if you don't try.“
