Healthy food

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1 recomendación•286 vistas

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Empresariales Tecnología

 Simplify your food.
 Water and exercise.

 Eat with others.
 Avoid fast food
always.

 Healthy carbohydrates: include whole grains,
beans, fruits, and vegetables.

 Avoid sugary drinks
 Avoid salty snacks

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3.  Simplify your food.  Water and exercise.

5.  Eat with others.  Avoid fast food always.

6.  Greens  Sweet vegetables  Fruits

7.  Healthy carbohydrates: include whole grains, beans, fruits, and vegetables.

9.  Avoid sugary drinks  Avoid salty snacks

Healthy food

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