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ARCHITECTING
HAPPINESS
WORLD IA DAY 2015 ARCHITECTING HAPPINESS - AN EXPLORATION
Silvia Calvet
@silviacalvet
@ArchitHappiness
1 Architecting
2 Architecting
Happiness
3 Bienestar
4 UX & Flourishing
1Architecting
www.flickr.com/photos/dimsis/2459340424
ARCHITECTING
HAPPINESS
UX
…¿cómo son nuestros
proyectos?
Trabajamos para hacer
felices a las personas
Slide from Marco van Hout. Quantified self presentation.
Trabajamos para hacer
felices a las personas
Slide from Marco van Hout. Quantified self presentation.
2Architecting
Happines
( )
¿Quién esta involucrado en crear buenas
experiencias?
[Happy] Usuarios
Stakeholders
[Objetivos
de Negocio]
[Happy]
Creadores
Diseñadores,
Desarrolladores,
Creadores, Gestores
[& Others]
Servicios &
Productos
Icons: The Noun Project:Tuk Tuk Design (creadores), David Waschbüsch (caja), Francesco Termini (objetivo); Freepik (happy usuario)
Architecting Happiness
Encuesta
online
Entrevistas Referencias
+ 100 respuestas
+ 20 países
Participantes:
De: compañías, agencias,
consultorías y startups
Especialistas, Líderes de
equipo, Project Managers
y Emprendedores
Con experiencia en AI,
UX, VD, Coding,
Management y
Comunicación.
15+ participantes de USA,
España, Holanda.
De: agencias, consultoras
y startups
Libros
Videos
Artículos y Posts
Architecting Happiness
¿Qué es la felicidad para los creadores?
“Well-being cannot exist just
in your own head. Well-
being is a combination of
feeling good as well as
actually having meaning,
good relationships and
accomplishment.”
— Martin Seligman
“Thousands of candles can
be lighted from a single
candle, and the life of the
candle will not be
shortened. Happiness
never decreases by being
shared.”
— Buddha
42% 33%
Architecting Happiness
Los que creamos productos/
servicios para otros, creemos que
nuestro trabajo está relacionado
con dar felicidad a quien los usa.
A lot
64%
Making customers/
users happy makes me
happy.
How much impact do you think your
work has on overall customer
happiness?
44%
Do you believe that your work is
related to any of these concepts?
*
46% Some*
Architecting Happiness
“
Our projects are somehow based on happiness, because
the goal is to improve something. And this makes people
happy.
Happiness is not formally on the agenda as a topic, but
everything we do and design touches people lives and
organisations.“
Architecting Happiness
People are NOT looking to make life more efficient
and automated. People are looking for entertainment,
relationships. So it's not about the functionality, it's
about the experience.
“
Architecting Happiness
Según la experiencia de muchos
creadores, las empresas no buscan
“la felicidad” de sus clientes.
In your experience, do you think
that business looks for happy
customers?
Not always. They don't
understand that happy
customers are key for
profitability.
Only sometimes. They
don't care enough
about customers.
50%
32%
Architecting Happiness
Las empresas no ven el valor de impactar en las
emociones positivas.
Companies should look for functional satisfaction and
emotional happiness. And here is where many companies
go wrong. They only go for functional satisfaction.
The majority of the processes/projects that I've worked
on in the past were pain killers. We worked on the
medicine that was stopping the pain.
“
“
Architecting Happiness
The funny thing about happiness is that we
don't use that word, but it makes a lot of sense.
If you ask someone what is the higher, higher,
higher goal that she/he is pursuing, the
answer is 'happiness'. Why not use that when
you create work?
“
Architecting Happiness
The next time I hear someone
talk about happiness at the
office …
I will explore more to
encourage talk about
happiness.
31%
There are a lot of different
perspectives and approaches on
happiness.
Test yourself and check all the
ones that you ever heard about…
(check all that apply)
"Flourish". The Authentic
Happiness and Well-being Theory
by Martin Seligman
7% *
Architecting Happiness
3Bienestar
Wellbeing
¿Existe una definición?
Felicidad
Confucio
Budismo
Great Eastern
https://www.flickr.com/photos/eafit/8518860248
https://www.flickr.com/photos/manuuuuuu/6135618283
Confucio
Budismo
Great Eastern
https://www.flickr.com/photos/eafit/8518860248
https://www.flickr.com/photos/manuuuuuu/6135618283
Aristóteles
Tradición Clásica
La Felicidad es
alcanzable.
Es gozo y virtud.
https://www.flickr.com/photos/storm-crypt/3790548505
https://www.flickr.com/photos/besosyflores/8782919776
Tradición Judeo-Christiana
https://www.flickr.com/photos/storm-crypt/3790548505
https://www.flickr.com/photos/besosyflores/8782919776
Tradición Judeo-Christiana
Revolución & Enciclopedia
John Stuart
Mill
Jeremy Bent
ham
La felicidad es un derecho.
La felicidad es un derecho.
Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Cómo la Ciencia define la
Felicidad
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Positive affect Life satisfaction
Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Cómo la Ciencia define la
Felicidad
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Positive affect Life satisfaction
Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Cómo la Ciencia define la
Felicidad
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Positive affect Life satisfaction
Life satisfactionPositive affect Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Cómo la Ciencia define la
Felicidad
Positive affect
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
Life satisfaction
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Life satisfactionPositive affect Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Positive affect
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
Life satisfaction
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Ahora hablamos de
wellbeing
Life satisfactionPositive affect Life satisfaction
“A general assessment that, as a whole,
one's life is good and worth living.
Researchers usually measure life
satisfaction by using the Satisfaction
with Life Scale
Positive affect
A technical term to describe the
experience of feeling a positive
emotion, such as joy, love, or
amusement. It is often measured using
the Positive and Negative Affect
Schedule (PANAS).
Life satisfaction
Happiness = Subjective well-being
The experience of joy, contentment, or positive well-being, combined with
a sense that one’s life is good, meaningful, and worthwhile.”
Sonja Lyubomirsky. 2007
“
Ahora hablamos de
wellbeing
Felicidad
28
Psicología
positiva
Well-being
theoryMaslow
1980-90s
Piramide Maslow de J. Finkelstein, traducido por Mikel Salazar González
Concepto
“Flourishing”
Set point
“50+10+40”
1954
Flow
1998 20122005
Psicología Positiva
Mihaly Csikszentmihalyi: Flow
Óptimo
Nivel de habilidad
Niveldereto
Psicología Positiva
Flourishing … refers to optimal human functioning. It
comprises four parts: goodness, generativity, growth,
and resilience
Prosperar
Fredrickson & Losada: Flourishing
Fredrickson, B. L., & Losada, M. F. (2005). Positive affect and complex dynamics of human flourishing
poder de
recuperación
estar bien
mejorar la vida para
generaciones futuras
crecimiento
“
Psicología Positiva
Martin Seligman: Well-being theory
placer
felicidad
emoción
satisfacción
La combinación de
pasión y concentra-
ción crea un estado
de absorción en la
actividad
Busca relaciones
auténticas.
Encuentra
dónde sumar.
La búsqueda del
dominio y del
éxito
E
P
R
M
A
Positive emotions
Accomplishments
Meaning
Engagement
Relationships
Icons: The Noun Project - Christopher Reyes (heart), Ana María Lora Macias (world), iconsmind.com (handshake); Freepik (thumb)
Freepik (happy usuario)
FelicidadPsicología Positiva
https://www.flickr.com/photos/stevenpisano/19667616963
Mitos sobre la felicidad
https://www.flickr.com/photos/stevenpisano/19667616963 https://www.flickr.com/photos/photosbyzoe/15048606820
Mitos sobre la felicidad
Tony Hsieh: Delivering happiness movement
Source: adapted from http://deliveringhappiness.com/
Tiempo
Placer
Pasión
(flow)
Propósito
superior
Felicidad
The Noun Project icons: Christopher Reyes (heart), Ana María Lora Macias (world), Tina Habi Achem (cake)
Felices en el trabajo
Why Be Happy?
Estudio tras estudio demuestran que Ser Feliz impacto en
y mejoran otros aspectos de nuestra vida:
Al ser felices, mejora nuestra autoestima y confianza.
ALEGRÍA AMOR ORGULLO
SALUD FÍSICA
SISTEMA INMUNOLÓGICO
ENGAGEMENT PARA TRABAJAR
CON LOS DEMÁS
SALUD MENTAL
Además, cuando somos felices no sólo nos beneficiamos
nosotros, si no también a los que nos rodean, a nuestra familia,
nuestra comunidad y a la sociedad en general!
Why Be Happy?
Estudio tras estudio demuestran que Ser Feliz impacto en
y mejoran otros aspectos de nuestra vida:
Al ser felices, mejora nuestra autoestima y confianza.
ALEGRÍA AMOR ORGULLO
SALUD FÍSICA
SISTEMA INMUNOLÓGICO
ENGAGEMENT PARA TRABAJAR
CON LOS DEMÁS
SALUD MENTAL
Además, cuando somos felices no sólo nos beneficiamos
nosotros, si no también a los que nos rodean, a nuestra familia,
nuestra comunidad y a la sociedad en general!
Why Be Happy?
Estudio tras estudio demuestran que Ser Feliz impacto en
y mejoran otros aspectos de nuestra vida:
Al ser felices, mejora nuestra autoestima y confianza.
ALEGRÍA AMOR ORGULLO
SALUD FÍSICA
SISTEMA INMUNOLÓGICO
ENGAGEMENT PARA TRABAJAR
CON LOS DEMÁS
SALUD MENTAL
Además, cuando somos felices no sólo nos beneficiamos
nosotros, si no también a los que nos rodean, a nuestra familia,
nuestra comunidad y a la sociedad en general!
Adapted from Lyubomirsky “Pursuing Happiness: The architecture of sustainable change”
S. Lyubomirsky: Determinants of Happiness
Factores de influencia
en los niveles de felicidad crónicas
Tendencias
genéticas
Actividades
intencionadas
Circunstancias
10%
50%
40%
¿De verdad podemos ser
felices?
Adapted from Lyubomirsky “Pursuing Happiness: The architecture of sustainable change”
S. Lyubomirsky: Determinants of Happiness
Factores de influencia
en los niveles de felicidad crónicas
Tendencias
genéticas
Actividades
intencionadas
Circunstancias
10%
50%
40%
¿De verdad podemos ser
felices?
4UX &
‘Flourishing’
Meaningful
Delightful
Usable
Diseñar para la felicidad
http://vimeo.com/107170653
Anna Pohlmeyer ‘From User Experiences to Human Experience’
Positive Design
https://hassenzahl.wordpress.com/user-experience-and-experience-design-2/
Experience design
¿Qué puedes hacer?
http://issuu.com/
delftinstituteofpositivedesign/docs/
issuu/1
Positive Design
Meaning
&
Feelings
The 7 needs
Relatedness
Security
Competence
Popularity
Stimulation
Autonomy
Meaning
https://hassenzahl.wordpress.com/
user-experience-and-experience-
design-2/
Experience Design
Actitud
Evita trabajar en
espacios Asépticos
Emociones
https://www.flickr.com/photos/monashuni/8228008439
Evita trabajar en
espacios Asépticos
Silos
https://www.flickr.com/photos/slobirdr/4766018037
Ensúciate las manos
Nooo
ooooo
ooo!
https://www.flickr.com/photos/jonord/512488302
Ensúciate las manos
Evita dark patterns
https://www.flickr.com/photos/thomashawk/38189842
Happiness path
Se anticipa
Disfrute
(savor)
Se cuenta,
Se comparte
Se recuerda
Semanas Días Ahora Minutos SemanasHoy Hoy
Silvia Calvet
silviacalvet@gmail.com | @silviacalvet
www.architectinghappiness.org
@ArchitHappiness
GRACIAS

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Architecting Happiness

  • 1. ARCHITECTING HAPPINESS WORLD IA DAY 2015 ARCHITECTING HAPPINESS - AN EXPLORATION Silvia Calvet @silviacalvet @ArchitHappiness
  • 2. 1 Architecting 2 Architecting Happiness 3 Bienestar 4 UX & Flourishing
  • 5. UX
  • 7. Trabajamos para hacer felices a las personas Slide from Marco van Hout. Quantified self presentation.
  • 8. Trabajamos para hacer felices a las personas Slide from Marco van Hout. Quantified self presentation.
  • 9.
  • 10.
  • 12. ( ) ¿Quién esta involucrado en crear buenas experiencias?
  • 13. [Happy] Usuarios Stakeholders [Objetivos de Negocio] [Happy] Creadores Diseñadores, Desarrolladores, Creadores, Gestores [& Others] Servicios & Productos Icons: The Noun Project:Tuk Tuk Design (creadores), David Waschbüsch (caja), Francesco Termini (objetivo); Freepik (happy usuario) Architecting Happiness
  • 14. Encuesta online Entrevistas Referencias + 100 respuestas + 20 países Participantes: De: compañías, agencias, consultorías y startups Especialistas, Líderes de equipo, Project Managers y Emprendedores Con experiencia en AI, UX, VD, Coding, Management y Comunicación. 15+ participantes de USA, España, Holanda. De: agencias, consultoras y startups Libros Videos Artículos y Posts Architecting Happiness
  • 15. ¿Qué es la felicidad para los creadores? “Well-being cannot exist just in your own head. Well- being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.” — Martin Seligman “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” — Buddha 42% 33% Architecting Happiness
  • 16. Los que creamos productos/ servicios para otros, creemos que nuestro trabajo está relacionado con dar felicidad a quien los usa. A lot 64% Making customers/ users happy makes me happy. How much impact do you think your work has on overall customer happiness? 44% Do you believe that your work is related to any of these concepts? * 46% Some* Architecting Happiness
  • 17. “ Our projects are somehow based on happiness, because the goal is to improve something. And this makes people happy. Happiness is not formally on the agenda as a topic, but everything we do and design touches people lives and organisations.“ Architecting Happiness
  • 18. People are NOT looking to make life more efficient and automated. People are looking for entertainment, relationships. So it's not about the functionality, it's about the experience. “ Architecting Happiness
  • 19. Según la experiencia de muchos creadores, las empresas no buscan “la felicidad” de sus clientes. In your experience, do you think that business looks for happy customers? Not always. They don't understand that happy customers are key for profitability. Only sometimes. They don't care enough about customers. 50% 32% Architecting Happiness
  • 20. Las empresas no ven el valor de impactar en las emociones positivas. Companies should look for functional satisfaction and emotional happiness. And here is where many companies go wrong. They only go for functional satisfaction. The majority of the processes/projects that I've worked on in the past were pain killers. We worked on the medicine that was stopping the pain. “ “ Architecting Happiness
  • 21. The funny thing about happiness is that we don't use that word, but it makes a lot of sense. If you ask someone what is the higher, higher, higher goal that she/he is pursuing, the answer is 'happiness'. Why not use that when you create work? “ Architecting Happiness
  • 22. The next time I hear someone talk about happiness at the office … I will explore more to encourage talk about happiness. 31% There are a lot of different perspectives and approaches on happiness. Test yourself and check all the ones that you ever heard about… (check all that apply) "Flourish". The Authentic Happiness and Well-being Theory by Martin Seligman 7% * Architecting Happiness
  • 25.
  • 30. La felicidad es un derecho.
  • 31. La felicidad es un derecho.
  • 32. Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Cómo la Ciencia define la Felicidad A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681 Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “ Positive affect Life satisfaction
  • 33. Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Cómo la Ciencia define la Felicidad A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681 Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “ Positive affect Life satisfaction
  • 34. Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Cómo la Ciencia define la Felicidad A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). https://www.flickr.com/photos/docman/3509804https://www.flickr.com/photos/suzettesuzette/4696869681 Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “ Positive affect Life satisfaction
  • 35. Life satisfactionPositive affect Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Cómo la Ciencia define la Felicidad Positive affect A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). Life satisfaction Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “
  • 36. Life satisfactionPositive affect Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Positive affect A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). Life satisfaction Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “ Ahora hablamos de wellbeing
  • 37. Life satisfactionPositive affect Life satisfaction “A general assessment that, as a whole, one's life is good and worth living. Researchers usually measure life satisfaction by using the Satisfaction with Life Scale Positive affect A technical term to describe the experience of feeling a positive emotion, such as joy, love, or amusement. It is often measured using the Positive and Negative Affect Schedule (PANAS). Life satisfaction Happiness = Subjective well-being The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky. 2007 “ Ahora hablamos de wellbeing
  • 38. Felicidad 28 Psicología positiva Well-being theoryMaslow 1980-90s Piramide Maslow de J. Finkelstein, traducido por Mikel Salazar González Concepto “Flourishing” Set point “50+10+40” 1954 Flow 1998 20122005 Psicología Positiva
  • 39. Mihaly Csikszentmihalyi: Flow Óptimo Nivel de habilidad Niveldereto Psicología Positiva
  • 40. Flourishing … refers to optimal human functioning. It comprises four parts: goodness, generativity, growth, and resilience Prosperar Fredrickson & Losada: Flourishing Fredrickson, B. L., & Losada, M. F. (2005). Positive affect and complex dynamics of human flourishing poder de recuperación estar bien mejorar la vida para generaciones futuras crecimiento “ Psicología Positiva
  • 41. Martin Seligman: Well-being theory placer felicidad emoción satisfacción La combinación de pasión y concentra- ción crea un estado de absorción en la actividad Busca relaciones auténticas. Encuentra dónde sumar. La búsqueda del dominio y del éxito E P R M A Positive emotions Accomplishments Meaning Engagement Relationships Icons: The Noun Project - Christopher Reyes (heart), Ana María Lora Macias (world), iconsmind.com (handshake); Freepik (thumb) Freepik (happy usuario) FelicidadPsicología Positiva
  • 44. Tony Hsieh: Delivering happiness movement Source: adapted from http://deliveringhappiness.com/ Tiempo Placer Pasión (flow) Propósito superior Felicidad The Noun Project icons: Christopher Reyes (heart), Ana María Lora Macias (world), Tina Habi Achem (cake) Felices en el trabajo
  • 45. Why Be Happy? Estudio tras estudio demuestran que Ser Feliz impacto en y mejoran otros aspectos de nuestra vida: Al ser felices, mejora nuestra autoestima y confianza. ALEGRÍA AMOR ORGULLO SALUD FÍSICA SISTEMA INMUNOLÓGICO ENGAGEMENT PARA TRABAJAR CON LOS DEMÁS SALUD MENTAL Además, cuando somos felices no sólo nos beneficiamos nosotros, si no también a los que nos rodean, a nuestra familia, nuestra comunidad y a la sociedad en general!
  • 46. Why Be Happy? Estudio tras estudio demuestran que Ser Feliz impacto en y mejoran otros aspectos de nuestra vida: Al ser felices, mejora nuestra autoestima y confianza. ALEGRÍA AMOR ORGULLO SALUD FÍSICA SISTEMA INMUNOLÓGICO ENGAGEMENT PARA TRABAJAR CON LOS DEMÁS SALUD MENTAL Además, cuando somos felices no sólo nos beneficiamos nosotros, si no también a los que nos rodean, a nuestra familia, nuestra comunidad y a la sociedad en general!
  • 47. Why Be Happy? Estudio tras estudio demuestran que Ser Feliz impacto en y mejoran otros aspectos de nuestra vida: Al ser felices, mejora nuestra autoestima y confianza. ALEGRÍA AMOR ORGULLO SALUD FÍSICA SISTEMA INMUNOLÓGICO ENGAGEMENT PARA TRABAJAR CON LOS DEMÁS SALUD MENTAL Además, cuando somos felices no sólo nos beneficiamos nosotros, si no también a los que nos rodean, a nuestra familia, nuestra comunidad y a la sociedad en general!
  • 48. Adapted from Lyubomirsky “Pursuing Happiness: The architecture of sustainable change” S. Lyubomirsky: Determinants of Happiness Factores de influencia en los niveles de felicidad crónicas Tendencias genéticas Actividades intencionadas Circunstancias 10% 50% 40% ¿De verdad podemos ser felices?
  • 49. Adapted from Lyubomirsky “Pursuing Happiness: The architecture of sustainable change” S. Lyubomirsky: Determinants of Happiness Factores de influencia en los niveles de felicidad crónicas Tendencias genéticas Actividades intencionadas Circunstancias 10% 50% 40% ¿De verdad podemos ser felices?
  • 52. http://vimeo.com/107170653 Anna Pohlmeyer ‘From User Experiences to Human Experience’ Positive Design
  • 58. Evita trabajar en espacios Asépticos Emociones https://www.flickr.com/photos/monashuni/8228008439
  • 59. Evita trabajar en espacios Asépticos Silos https://www.flickr.com/photos/slobirdr/4766018037
  • 61. Ensúciate las manos Evita dark patterns https://www.flickr.com/photos/thomashawk/38189842
  • 62. Happiness path Se anticipa Disfrute (savor) Se cuenta, Se comparte Se recuerda Semanas Días Ahora Minutos SemanasHoy Hoy
  • 63. Silvia Calvet silviacalvet@gmail.com | @silviacalvet www.architectinghappiness.org @ArchitHappiness GRACIAS