The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Este documento presenta los referentes internacionales y nacionales en derechos humanos y ética de la formación desde 1948 hasta 2011. A nivel internacional se mencionan declaraciones como la Declaración Universal de los Derechos Humanos de 1948 y convenciones de la UNESCO. A nivel nacional, la Constitución Política de Colombia de 1991 y la Ley General de Educación de 1994 establecen fines y objetivos relacionados con la formación en derechos humanos, democracia, paz y respeto.
This document provides an overview of online resources for touring the British Isles based on 18th-19th century travel accounts. It recommends starting with guidebooks from the period found through sources like Vision of Britain and Google Books. Vision of Britain allows browsing travel writings by author and place mentioned. Example accounts described include an 1188 travelogue, diaries from the 1690s and 1720s, and The Cambrian Tourist guidebook from 1828, offering historical context and amusing anecdotes about places and people at the time. Geographical maps are also recommended for navigating locations described.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Este documento presenta los referentes internacionales y nacionales en derechos humanos y ética de la formación desde 1948 hasta 2011. A nivel internacional se mencionan declaraciones como la Declaración Universal de los Derechos Humanos de 1948 y convenciones de la UNESCO. A nivel nacional, la Constitución Política de Colombia de 1991 y la Ley General de Educación de 1994 establecen fines y objetivos relacionados con la formación en derechos humanos, democracia, paz y respeto.
This document provides an overview of online resources for touring the British Isles based on 18th-19th century travel accounts. It recommends starting with guidebooks from the period found through sources like Vision of Britain and Google Books. Vision of Britain allows browsing travel writings by author and place mentioned. Example accounts described include an 1188 travelogue, diaries from the 1690s and 1720s, and The Cambrian Tourist guidebook from 1828, offering historical context and amusing anecdotes about places and people at the time. Geographical maps are also recommended for navigating locations described.
Zumba is a fitness program that incorporates dance and aerobic elements performed to energetic music. The Zumba Party will be held on Saturday from 6-8pm at the local community center. Participants can expect an exciting hour-long dance fitness class led by a certified Zumba instructor.
The document defines three words related to movement: stagger refers to moving unsteadily under great weight, poke means tapping or jabbing softly with a finger or stick, and shiver describes shaking with small movements due to feeling cold or frightened.
This document provides an outline for a classroom lesson plan. It includes sections for warm-up activities, math exercises, group work activities like creating poems and debates. It also lists techniques for getting students' attention silently like using special words, clapping rhythms, and gestures. Feedback techniques are outlined like a thumb-o-meter and traffic light system. Rewards like VIP passes and classroom points are also mentioned.
Zumba is a fitness program that incorporates dance and aerobic elements performed to energetic music. The Zumba Party will be held on Saturday from 6-8pm at the local community center. Participants can expect an exciting hour-long dance fitness class led by a certified Zumba instructor.
The document defines three words related to movement: stagger refers to moving unsteadily under great weight, poke means tapping or jabbing softly with a finger or stick, and shiver describes shaking with small movements due to feeling cold or frightened.
This document provides an outline for a classroom lesson plan. It includes sections for warm-up activities, math exercises, group work activities like creating poems and debates. It also lists techniques for getting students' attention silently like using special words, clapping rhythms, and gestures. Feedback techniques are outlined like a thumb-o-meter and traffic light system. Rewards like VIP passes and classroom points are also mentioned.