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secuencia para exposición de sistemas de entrenamientos

SISTEMAS
DE
ENTRENAMIENTOS
Por : Prof. María Fernanda Izarduy

• FOFOCREATINA
• FOFOCREATINA Y GLUCOGENO MUSCULAR
CON DEUDA DE OXIGENO
• SISTEMA LIPOLÍTICO
COMBUSTIBLES
PARA EL
ENTRENAMIENTO

fosfato
Liquidez
inmediata..

láctico
Liquidez +
intereses

Efectivos según la meta……

aeróbico
ahorro

Créditos : de imágenes Bing

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Educación física ppt

1. SISTEMAS DE ENTRENAMIENTOS Por : Prof. María Fernanda Izarduy

2. • FOFOCREATINA • FOFOCREATINA Y GLUCOGENO MUSCULAR CON DEUDA DE OXIGENO • SISTEMA LIPOLÍTICO COMBUSTIBLES PARA EL ENTRENAMIENTO

3. fosfato Liquidez inmediata..

4. láctico Liquidez + intereses

5. Efectivos según la meta……

6. aeróbico ahorro

7. Créditos : de imágenes Bing