Este documento proporciona información sobre los servicios y precios de varios gimnasios. Ofrece clases grupales en diferentes horarios para todos los niveles, así como instalaciones como piscina, sauna y cafetería. Detalla los precios de las membresías trimestrales, mensuales y anuales, así como las tarifas para el acceso diario a las instalaciones. También describe los procedimientos de limpieza para mantener un alto nivel de higiene en el gimnasio.
Black Flags and Windmills: Hope, Anarchy and the Common Ground Collectivewordsfirst
Slides from a presentation based on the book 'Black Flags and Windmills: Hope, Anarchy and the Common Ground'
This presentation covers the influence of Black Panther Party, the Zapatistas, alternative globalization movements on anarchism in the US and the rise of domestic surveillance on dissent.
Maryland is located on the East Coast between Virginia and Delaware. It has a population of over 5 million people and its capital and largest city is Annapolis. Maryland has four distinct seasons and a variety of industries including farming, mining, fishing, and government services. Some of Maryland's famous attractions are Baltimore, Ocean City, and Antietam Battlefield. Famous residents include Babe Ruth and Cal Ripken Jr.
The document outlines the 13 original colonies divided into three regions - New England, Middle, and South colonies. It describes some key attributes of each region such as their economies, religions, and reliance on slavery. It also discusses the triangular trade route that existed between Europe, Africa, and the Americas and how it impacted the slave trade. Finally, it summarizes the effects of the Great Awakening religious movement and ideas from the Enlightenment era that influenced people's thinking about religion and diversity.
Molly, Holly, and Brooke created a diorama about Maryland. Their diorama included representations of how early Maryland settlers cooked food and lived in houses, as well as the name of the local Native American tribe. One highlight was model goldfish and a simulated campfire. The three girls collaborated on the diorama to depict aspects of Maryland's history.
The document summarizes the 13 original colonies in British North America, dividing them into three regional groups: New England Colonies (Rhode Island, Connecticut, Massachusetts, New Hampshire), Middle Colonies (Delaware, Pennsylvania, New York, New Jersey), and Southern Colonies (Maryland, Virginia, North Carolina, South Carolina, Georgia). It describes the religious, economic, and social attributes of each colony, including their dominant industries, crops, and role of slavery. It also discusses the triangular trade route between North America, England, and Africa and the religious Great Awakening movement led by preachers Jonathan Edwards and George Whitefield in the colonial period.
The document provides information about the original 13 colonies in British America:
- The New England colonies (Massachusetts, New Hampshire, Rhode Island, Connecticut) were founded by Puritans seeking religious freedom. Massachusetts was the first settlement, founded by John Winthrop.
- The Middle colonies (New York, New Jersey, Pennsylvania, Delaware) attracted settlers from various religious groups like Quakers and Germans. Pennsylvania was founded by William Penn as a place for religious freedom.
- The Southern colonies (Maryland, Virginia, North Carolina, South Carolina, Georgia) relied on plantation agriculture and slavery. The cash crop was tobacco in Virginia. Maryland offered refuge for Roman Catholics.
The document provides information on the 13 original colonies in British North America, including their founding dates, industries, cities, and dates of statehood. It discusses the regional differences between the New England, Middle, and Southern colonies in terms of climate, economy, reasons for founding, and examples of individual colonies like Massachusetts, Virginia, and Georgia. Key ideas that emerged in the colonies like self-government and democracy are also outlined, as well as influential Enlightenment thinkers such as John Locke, Baron de Montesquieu, and Jean-Jacques Rousseau.
Black Flags and Windmills: Hope, Anarchy and the Common Ground Collectivewordsfirst
Slides from a presentation based on the book 'Black Flags and Windmills: Hope, Anarchy and the Common Ground'
This presentation covers the influence of Black Panther Party, the Zapatistas, alternative globalization movements on anarchism in the US and the rise of domestic surveillance on dissent.
Maryland is located on the East Coast between Virginia and Delaware. It has a population of over 5 million people and its capital and largest city is Annapolis. Maryland has four distinct seasons and a variety of industries including farming, mining, fishing, and government services. Some of Maryland's famous attractions are Baltimore, Ocean City, and Antietam Battlefield. Famous residents include Babe Ruth and Cal Ripken Jr.
The document outlines the 13 original colonies divided into three regions - New England, Middle, and South colonies. It describes some key attributes of each region such as their economies, religions, and reliance on slavery. It also discusses the triangular trade route that existed between Europe, Africa, and the Americas and how it impacted the slave trade. Finally, it summarizes the effects of the Great Awakening religious movement and ideas from the Enlightenment era that influenced people's thinking about religion and diversity.
Molly, Holly, and Brooke created a diorama about Maryland. Their diorama included representations of how early Maryland settlers cooked food and lived in houses, as well as the name of the local Native American tribe. One highlight was model goldfish and a simulated campfire. The three girls collaborated on the diorama to depict aspects of Maryland's history.
The document summarizes the 13 original colonies in British North America, dividing them into three regional groups: New England Colonies (Rhode Island, Connecticut, Massachusetts, New Hampshire), Middle Colonies (Delaware, Pennsylvania, New York, New Jersey), and Southern Colonies (Maryland, Virginia, North Carolina, South Carolina, Georgia). It describes the religious, economic, and social attributes of each colony, including their dominant industries, crops, and role of slavery. It also discusses the triangular trade route between North America, England, and Africa and the religious Great Awakening movement led by preachers Jonathan Edwards and George Whitefield in the colonial period.
The document provides information about the original 13 colonies in British America:
- The New England colonies (Massachusetts, New Hampshire, Rhode Island, Connecticut) were founded by Puritans seeking religious freedom. Massachusetts was the first settlement, founded by John Winthrop.
- The Middle colonies (New York, New Jersey, Pennsylvania, Delaware) attracted settlers from various religious groups like Quakers and Germans. Pennsylvania was founded by William Penn as a place for religious freedom.
- The Southern colonies (Maryland, Virginia, North Carolina, South Carolina, Georgia) relied on plantation agriculture and slavery. The cash crop was tobacco in Virginia. Maryland offered refuge for Roman Catholics.
The document provides information on the 13 original colonies in British North America, including their founding dates, industries, cities, and dates of statehood. It discusses the regional differences between the New England, Middle, and Southern colonies in terms of climate, economy, reasons for founding, and examples of individual colonies like Massachusetts, Virginia, and Georgia. Key ideas that emerged in the colonies like self-government and democracy are also outlined, as well as influential Enlightenment thinkers such as John Locke, Baron de Montesquieu, and Jean-Jacques Rousseau.
John Smith helped the Jamestown colony survive by instituting a rule that colonists had to work or they would not eat. This motivated the colonists to plant gardens, build shelters, and construct defenses. Smith also established peaceful trade with the local Powhatan Indians, providing food for the colony during its early struggles. However, conflicts continued between the colonists and Powhatans due to theft of crops by the colonists.
Maryland was founded in 1632 when King Charles I gave the land to George Calvert, Lord Baltimore. It was established to provide religious freedom for English Catholics fleeing persecution. The colonial assembly established self-government and rejected laws sent by Lord Baltimore. While the Church of England was the official religion, Maryland offered religious toleration for Catholics. Family, farming, and religion were central to colonial life in Maryland. Education became increasingly important for both boys and girls during this period.
The document summarizes the 13 original colonies of British America. It lists the colonies and groups them into regional categories of New England, Middle, and Southern. For each colony it provides brief details on the founding date and people, the origin of its name, its status as a charter or proprietary colony, and some of the early economic activities and settlers.
The document summarizes the founding and development of the southern and middle colonies in British North America. It describes how Maryland was founded in 1632 as a proprietary colony with a policy of religious tolerance. It then discusses the founding of the Carolinas in 1663, with rice production and the importation of slaves becoming important to the economy of South Carolina. Finally, it outlines the establishment of New York, New Jersey, Pennsylvania, and Georgia as colonies with diverse populations and policies promoting religious freedom and representative government.
The document lists differences between the 13 colonies grouped into New England, Middle, and Southern regions. It describes differences in their geography, governments, major industries, and crops. The New England colonies had forests and poor soil, governments that separated church and state, shipbuilding and fishing industries, and grew grains. The Middle colonies had more fertile land and rivers, elected lawmakers, farming and milling, and primarily wheat. The Southern colonies focused on cash crops like tobacco and rice, tied work to receiving food, and benefited from navigable rivers.
The document discusses the exploration and colonization of the New World by Spain and England in the 1500s-1600s. It summarizes that Spain's colonization in the 1500s was driven by desires for gold, glory, and spreading Christianity, leading Columbus to discover the Americas in 1492. England's colonization began in the 1600s after defeating Spain's Armada in 1588, with the first permanent English colony being Jamestown, Virginia in 1607. The colonies that developed had different economies, societies, and levels of religious freedom depending on their location.
The document summarizes the Southern Colonies of Maryland, Virginia, the Carolinas, and Georgia. Maryland was established in 1632 as a refuge for Catholics. Virginia continued expanding inland, leading to conflicts with Native Americans like Bacon's Rebellion in 1676. The Carolinas were originally one colony but split into North and South Carolina in 1729 due to regional differences. Georgia was the last colony, founded in 1733 as a military buffer between South Carolina and Spanish Florida.
This document provides a summary of the 13 original colonies of British America in 3 sentences or less per section:
- It divides the colonies into 3 geographic regions: New England (4 colonies), Middle (4 colonies), and Southern (5 colonies) and summarizes the economy, climate, resources, and population of each region.
- It then provides 1-2 paragraphs on each individual colony, summarizing their founding date and people, economy, resources, and religion.
- Additional sections summarize the economies, climates, resources, populations, and religions of the colonies overall.
The document summarizes the 13 colonies that made up British America in the 17th and 18th centuries. It divides the colonies into three regional groups: New England (Rhode Island, Connecticut, Massachusetts, New Hampshire), Middle (New York, New Jersey, Pennsylvania, Delaware), and Southern (Maryland, Virginia, North Carolina, South Carolina, Georgia). For each colony, it provides information on date of founding, major industries, cities, origin of the colony name, and date of statehood. It also describes the climate, economies, and reasons for establishment of each regional group.
Este documento contiene información sobre los servicios y precios de varios gimnasios. Detalla las clases y actividades disponibles como taekwondo, educación física infantil, masajes, sauna y boxeo. También incluye los horarios, cuotas de matrícula y precios mensuales/anuales/para usuarios VIP. Explica los procedimientos de limpieza usados para mantener las instalaciones higiénicas.
Este documento describe los servicios, ubicación, precios y disponibilidad de un gimnasio. Ofrece servicios como salas de musculación, ejercicio, una piscina olímpica, tatamis y clases grupales dirigidas. Se ubica en Vitoria y tiene horarios flexibles y personal disponible. Explica los diferentes planes de membresía con precios mensuales y anuales.
El gimnasio GYMAZAS ofrece una variedad de servicios para el cuidado del cuerpo y la salud, incluyendo clases de ejercicio, máquinas, una piscina, canchas de pádel, un bar y restaurante, guardería, tienda de suplementos y entrenadores personales; todo en un ambiente acogedor y profesional para ayudar a los clientes a lograr sus objetivos físicos.
Este documento proporciona información sobre los servicios y personal de un gimnasio llamado SPORT BODY GYM. Presenta el horario, las actividades y clases disponibles como spinning, gap, aerobics, yoga, tai chi, kick boxing y pilates. También incluye las tarifas de los servicios de estética, masajes y cuotas de membresía.
Este documento presenta la información de un gimnasio llamado Fitness Life. Ofrece varios servicios e instalaciones como vestuarios, sala de cardio, piscina interior, spa y más. También detalla las tarifas, horarios de las clases y actividades disponibles como yoga, pilates y spinning. Incluye promociones para nuevos miembros y visitas ocasionales.
John Smith helped the Jamestown colony survive by instituting a rule that colonists had to work or they would not eat. This motivated the colonists to plant gardens, build shelters, and construct defenses. Smith also established peaceful trade with the local Powhatan Indians, providing food for the colony during its early struggles. However, conflicts continued between the colonists and Powhatans due to theft of crops by the colonists.
Maryland was founded in 1632 when King Charles I gave the land to George Calvert, Lord Baltimore. It was established to provide religious freedom for English Catholics fleeing persecution. The colonial assembly established self-government and rejected laws sent by Lord Baltimore. While the Church of England was the official religion, Maryland offered religious toleration for Catholics. Family, farming, and religion were central to colonial life in Maryland. Education became increasingly important for both boys and girls during this period.
The document summarizes the 13 original colonies of British America. It lists the colonies and groups them into regional categories of New England, Middle, and Southern. For each colony it provides brief details on the founding date and people, the origin of its name, its status as a charter or proprietary colony, and some of the early economic activities and settlers.
The document summarizes the founding and development of the southern and middle colonies in British North America. It describes how Maryland was founded in 1632 as a proprietary colony with a policy of religious tolerance. It then discusses the founding of the Carolinas in 1663, with rice production and the importation of slaves becoming important to the economy of South Carolina. Finally, it outlines the establishment of New York, New Jersey, Pennsylvania, and Georgia as colonies with diverse populations and policies promoting religious freedom and representative government.
The document lists differences between the 13 colonies grouped into New England, Middle, and Southern regions. It describes differences in their geography, governments, major industries, and crops. The New England colonies had forests and poor soil, governments that separated church and state, shipbuilding and fishing industries, and grew grains. The Middle colonies had more fertile land and rivers, elected lawmakers, farming and milling, and primarily wheat. The Southern colonies focused on cash crops like tobacco and rice, tied work to receiving food, and benefited from navigable rivers.
The document discusses the exploration and colonization of the New World by Spain and England in the 1500s-1600s. It summarizes that Spain's colonization in the 1500s was driven by desires for gold, glory, and spreading Christianity, leading Columbus to discover the Americas in 1492. England's colonization began in the 1600s after defeating Spain's Armada in 1588, with the first permanent English colony being Jamestown, Virginia in 1607. The colonies that developed had different economies, societies, and levels of religious freedom depending on their location.
The document summarizes the Southern Colonies of Maryland, Virginia, the Carolinas, and Georgia. Maryland was established in 1632 as a refuge for Catholics. Virginia continued expanding inland, leading to conflicts with Native Americans like Bacon's Rebellion in 1676. The Carolinas were originally one colony but split into North and South Carolina in 1729 due to regional differences. Georgia was the last colony, founded in 1733 as a military buffer between South Carolina and Spanish Florida.
This document provides a summary of the 13 original colonies of British America in 3 sentences or less per section:
- It divides the colonies into 3 geographic regions: New England (4 colonies), Middle (4 colonies), and Southern (5 colonies) and summarizes the economy, climate, resources, and population of each region.
- It then provides 1-2 paragraphs on each individual colony, summarizing their founding date and people, economy, resources, and religion.
- Additional sections summarize the economies, climates, resources, populations, and religions of the colonies overall.
The document summarizes the 13 colonies that made up British America in the 17th and 18th centuries. It divides the colonies into three regional groups: New England (Rhode Island, Connecticut, Massachusetts, New Hampshire), Middle (New York, New Jersey, Pennsylvania, Delaware), and Southern (Maryland, Virginia, North Carolina, South Carolina, Georgia). For each colony, it provides information on date of founding, major industries, cities, origin of the colony name, and date of statehood. It also describes the climate, economies, and reasons for establishment of each regional group.
Este documento contiene información sobre los servicios y precios de varios gimnasios. Detalla las clases y actividades disponibles como taekwondo, educación física infantil, masajes, sauna y boxeo. También incluye los horarios, cuotas de matrícula y precios mensuales/anuales/para usuarios VIP. Explica los procedimientos de limpieza usados para mantener las instalaciones higiénicas.
Este documento describe los servicios, ubicación, precios y disponibilidad de un gimnasio. Ofrece servicios como salas de musculación, ejercicio, una piscina olímpica, tatamis y clases grupales dirigidas. Se ubica en Vitoria y tiene horarios flexibles y personal disponible. Explica los diferentes planes de membresía con precios mensuales y anuales.
El gimnasio GYMAZAS ofrece una variedad de servicios para el cuidado del cuerpo y la salud, incluyendo clases de ejercicio, máquinas, una piscina, canchas de pádel, un bar y restaurante, guardería, tienda de suplementos y entrenadores personales; todo en un ambiente acogedor y profesional para ayudar a los clientes a lograr sus objetivos físicos.
Este documento proporciona información sobre los servicios y personal de un gimnasio llamado SPORT BODY GYM. Presenta el horario, las actividades y clases disponibles como spinning, gap, aerobics, yoga, tai chi, kick boxing y pilates. También incluye las tarifas de los servicios de estética, masajes y cuotas de membresía.
Este documento presenta la información de un gimnasio llamado Fitness Life. Ofrece varios servicios e instalaciones como vestuarios, sala de cardio, piscina interior, spa y más. También detalla las tarifas, horarios de las clases y actividades disponibles como yoga, pilates y spinning. Incluye promociones para nuevos miembros y visitas ocasionales.
1. UBICACIÓN
DISPONIBILIDAD
SERVICIOS • para disfrutar de esta OFERTA ESPECIAL:
solo tienes que mostrarnos el "reguardo de pago" de
PRECIOS otro Gimnasio.
Enseñarnos la tarjeta de entrada o socio del otro centro
LIMPIEZA Traernos y enseñarnos la tabla de ejercicios
personalizada que te hayan hecho...
e incluso nos basta con tu palabra... Si nos dices que
vienes de orto Gimnasio....
te aplicamos el descuento durante 3 meses.
2. Power center ofrece diversas clases de
UBICACIÓN ejercicio.
DISPONIBILIDAD Por supuesto, tienes la posibilidad de entrenar
por tu cuenta: solo o con amigos, familiares o
SERVICIOS compañeros del club.
PRECIOS
Pero también puedes participar en nuestras
LIMPIEZA clases colectivas.
Aquí encontrarás todo tipo de clases, en
diferentes horarios y para todos los niveles.
12/11/2012
3. • Esta ubicado en el centro de la ciudad de Málaga
concretamente situado en la parte hotelera en la calle
avenida de América nº1 junto al hotel Don Carlos.
UBICACIÓN
• Cuenta con un superficie de 5000 m cuadrados.
DISPONIBILIDAD
SERVICIOS
PRECIOS
LIMPIEZA
12/11/2012
4. Quieres quemar grasa?
¿Bajar de peso?
UBICACIÓN El ejercicio cardiovascular emplea los musculo
Grandes y puedes realizar durante largo tiempo.
DISPONIBILIDAD Estos tipos de ejercicio hacen que el organismo
Use el oxigeno de manera más eficiente.
SERVICIOS
PRECIOS En nuestra zona de agua podrá desfrutar
del jacuzzi gigante,
LIMPIEZA Un lugar ideal para relajarse Antes de
terminar tu sesión
Abdominales a la mejor forma de
terminar un día entrenamiento.
12/11/2012
5. ¿Un duro día de entrenamiento? calma
tu sed con nuestra cafetería
Disponemos de todo lo que se necesitas
para recuperarte, desde
UBICACIÓN Barritas dietitas a zumo natural pasando
por bebidas isotónica, proteicas
DISPONIBILIDAD Y ricas en hidratos de carbono.
SERVICIOS
PRECIOS
LIMPIEZA
12/11/2012
6. horario 10:00 horas: 22:00
Matrícula gratuita.
Horarios: amplitud y libertad de horarios de
mañana y tarde.
UBICACIÓN
(El precio incluye la posibilidad de combinar las
DISPONIBILIDAD actividades del bloque).
SERVICIOS
PRECIOS
LIMPIEZA
12/11/2012
7. Taekwondo: Es una versión de combate
sin armas diseñado para la defensa personal.
UBICACIÓN Implica una manera de pensar y
vivir, especialmente en inculcar el concepto
DISPONIBILIDAD
del espíritu de la auto-disciplina y los ideales
SERVICIOS
de moralidad noble.
marciales como el karate y el boxeo tailandés
PRECIOS Educación física infantil. es una
adaptación de la actividad física, al nivel
LIMPIEZA evolutivo de los niños..
Masajes: El masaje es una forma de estímulo
físico, de preferencia, manual sobre el organismo que
provoca reacciones biológicas y una forma de
estímulo físico, de preferencia
12/11/2012
8. Sauna. Baño de calor que produce una
rápida y abundante sudoración y que se
toma con fines medicinales, relajantes o
UBICACIÓN adelgazantes
DISPONIBILIDAD
Boxeo. Deporte en que dos adversarios
SERVICIOS luchan con los puños enfundados en
guantes especiales, para golpear al
PRECIOS contrario por encima de la cintura.
LIMPIEZA Thai BOKEING: Deporte de contacto en
el cual se mezclan las técnicas de lucha o
combate del boxeo con las de algunas artes
marciales como el karate y el boxeo
tailandés
12/11/2012
10. ACCESO UN DIA INSTALACIONES
UBICACIÓN
DEPORTIVAS
DISPONIBILIDAD
12 EUROS
SERVICIOS ACCESO UN DIA8PISCINA Y SAUNA
PRECIOS 12 EUROS
LIMPIEZA ACCESO UN DIA TODAS LAS
INSTALACIONES
16 EUROS
12/11/2012
11. Limpieza de Gimnasio
La limpieza de mantenimiento y la higiene
UBICACIÓN son fundamentales en estas instalaciones
DISPONIBILIDAD Hemos evolucionado la limpieza con el uso de
productos y equipos de tecnología punta que
SERVICIOS aumentan la calidad y la rapidez de los procesos.
Con estas técnicas, las instalaciones permanecen
PRECIOS limpias mayor tiempo. Esto beneficia al cliente
porque el presupuesto final resulta mucho más
económico.
LIMPIEZA
Todos los productos y sistemas utilizados son
ecológicos e introducen una importante mejora en
la calidad ambiental de las instalaciones.
12/11/2012
12. • Pavimentos:Barrido, mopeado y/o fregado de todos
los pavimentos y aspiración de las moquetas.
La limpieza de pavimentos se realiza con mopas
microfibra que tienen efecto antimicrobiano.
UBICACIÓN •Equipos de gimnasio
DISPONIBILIDAD
Estos equipos requieren mayor higiene que la
proporcionada por la retirada de polvo y suciedades. Al
SERVICIOS ser manipulados por diversas personas, acumulan grasas
y microorganismos que se deben eliminar.
PRECIOS • Aseos, duchas y vestuarios
Escrupulosa limpieza con métodos contundentes de
LIMPIEZA desinfección y desodorización que mantienen la
salubridad de los sanitarios y las duchas y el buen
aspecto de toda la instalación. Podemos aplicar, a su
elección, productos aromatizados o neutros. Reponemos
el papel higiénico, el jabón de manos y las toallas.
12/11/2012
13. UBICACIÓN
Internet :búsqueda de distintos gimnasios
DISPONIBILIDAD de vitoria en google
SERVICIOS Por: Daniel , Fatu , Jon
PRECIOS
LIMPIEZA
12/11/2012