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01-memoria-cognitiva.pdf

  • 2. Este cuaderno pretende ser una ayuda para aquellas personas que necesiten realizar ejercicios de estimulación cognitiva. Si necesita un programa personalizado de ejercicios, por favor, consulte con su médico. La duración de las sesiones de ejercicios no deben superar los 30 minutos para no perder la atención. Si puede, realice los ejercicios todos los días a la misma hora. Escoja un lugar bien iluminado y silencioso donde se sienta cómodo. Gracias por descargar nuestro material www.ecognitiva.com