01-laberintos-pasatiempos-ecognitiva.pdf

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Este documento ofrece consejos para realizar ejercicios de estimulación cognitiva de manera segura y efectiva, recomendando sesiones de máximo 30 minutos al día en un lugar silencioso y bien iluminado, y buscar ayuda médica para un plan personalizado. También proporciona enlaces a ejercicios adicionales en el sitio web ecognitiva.com.

Educación

Este cuaderno pretende ser una ayuda para aquellas personas
que necesiten realizar ejercicios de estimulación cognitiva.
Si necesita un programa personalizado de ejercicios, por favor,
consulte con su médico.
La duración de las sesiones de ejercicios no deben superar los
30 minutos para no perder la atención.
Si puede, realice los ejercicios todos los días a la misma hora.
Escoja un lugar bien iluminado y silencioso donde se sienta
cómodo.
Gracias por descargar nuestro material
www.ecognitiva.com

01-laberintos-pasatiempos-ecognitiva.pdf

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