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Shawn es un jugador profesional de hockey sobre hielo mascul.pdf

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Shawn es un jugador profesional de hockey sobre hielo masculino de 189 libras. No quiere cambiar la composicin corporal. Cuando estn de viaje, el equipo de Shawn come juntos antes de la competencia aproximadamente 3 horas antes del patinaje de calentamiento. Con base en la recomendacin actual para la ingesta de carbohidratos antes del ejercicio, aproximadamente cuntos gramos de carbohidratos debe haber en la comida previa a la competencia de Shawn?.

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Shawn es un jugador profesional de hockey sobre hielo masculino de 189 libras. No quiere cambiar la composicin corporal. Cuando estn de viaje, el equipo de Shawn come juntos antes de la competencia aproximadamente 3 horas antes del patinaje de calentamiento. Con base en la recomendacin actual para la ingesta de carbohidratos antes del ejercicio, aproximadamente cuntos gramos de carbohidratos debe haber en la comida previa a la competencia de Shawn?

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