Enviar búsqueda
Cargar
Microcycle Load Tracking
•
0 recomendaciones
•
1,181 vistas
Lorenzo Murillo
Seguir
Denunciar
Compartir
Denunciar
Compartir
1 de 1
Descargar ahora
Descargar para leer sin conexión
Recomendados
Juegos populares petanca y bolo femenino 19 05 2016
Juegos populares petanca y bolo femenino 19 05 2016
Ceip Palencia
ciencias del deporte
ciencias del deporte
alejandro sotomontes puentes
Competiciones juegos populares bolo llano
Competiciones juegos populares bolo llano
Ceip Palencia
Cronograma workshop 2013
Cronograma workshop 2013
Asociacio Ayres
Principles of training
Principles of training
octresdav
Training Principles2 Application Examples
Training Principles2 Application Examples
selbie
Principles of Training
Principles of Training
Natalie Moody
Chapter 11:Training in Sports
Chapter 11:Training in Sports
Vibha Choudhary
Recomendados
Juegos populares petanca y bolo femenino 19 05 2016
Juegos populares petanca y bolo femenino 19 05 2016
Ceip Palencia
ciencias del deporte
ciencias del deporte
alejandro sotomontes puentes
Competiciones juegos populares bolo llano
Competiciones juegos populares bolo llano
Ceip Palencia
Cronograma workshop 2013
Cronograma workshop 2013
Asociacio Ayres
Principles of training
Principles of training
octresdav
Training Principles2 Application Examples
Training Principles2 Application Examples
selbie
Principles of Training
Principles of Training
Natalie Moody
Chapter 11:Training in Sports
Chapter 11:Training in Sports
Vibha Choudhary
2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
Marius Sescu
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
Expeed Software
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
Pixeldarts
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
ThinkNow
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
marketingartwork
Skeleton Culture Code
Skeleton Culture Code
Skeleton Technologies
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
Neil Kimberley
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
contently
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
Albert Qian
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
Search Engine Journal
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
SpeakerHub
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
Clark Boyd
Getting into the tech field. what next
Getting into the tech field. what next
Tessa Mero
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Lily Ray
How to have difficult conversations
How to have difficult conversations
Rajiv Jayarajah, MAppComm, ACC
Introduction to Data Science
Introduction to Data Science
Christy Abraham Joy
Time Management & Productivity - Best Practices
Time Management & Productivity - Best Practices
Vit Horky
The six step guide to practical project management
The six step guide to practical project management
MindGenius
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
RachelPearson36
Más contenido relacionado
Destacado
2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
Marius Sescu
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
Expeed Software
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
Pixeldarts
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
ThinkNow
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
marketingartwork
Skeleton Culture Code
Skeleton Culture Code
Skeleton Technologies
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
Neil Kimberley
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
contently
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
Albert Qian
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
Search Engine Journal
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
SpeakerHub
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
Clark Boyd
Getting into the tech field. what next
Getting into the tech field. what next
Tessa Mero
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Lily Ray
How to have difficult conversations
How to have difficult conversations
Rajiv Jayarajah, MAppComm, ACC
Introduction to Data Science
Introduction to Data Science
Christy Abraham Joy
Time Management & Productivity - Best Practices
Time Management & Productivity - Best Practices
Vit Horky
The six step guide to practical project management
The six step guide to practical project management
MindGenius
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
RachelPearson36
Destacado
(20)
2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
Skeleton Culture Code
Skeleton Culture Code
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
Getting into the tech field. what next
Getting into the tech field. what next
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
How to have difficult conversations
How to have difficult conversations
Introduction to Data Science
Introduction to Data Science
Time Management & Productivity - Best Practices
Time Management & Productivity - Best Practices
The six step guide to practical project management
The six step guide to practical project management
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Microcycle Load Tracking
1.
Macrociclo: 1 Mesociclo:
3 Microciclo: 5 Fecha: 5 - 11 Nov 2012 Objetivos: Zonas 1, 2, 3, 4, 5, 6 DIAS SESION OBJETIVOS Y CONTENIDOS ENTRENAMIENTO CARGA INSTALACION VOLUMEN LUNES 21 DESCANSO 0 5 0 MARTES 22 30 Charla Mister 30 Fisico. Capacidad aerobica. 3.0 Km. 10 Tecnico - Fisico. Fundamentos tecnicos en pasadas de 100m. 25 Tecnica. Recepcion y pase. 55 Fútbol. 11v11. 7 6 Canchas Alternas 08:00 - 10:00 140 MIERCOLES 23 Partido Amistoso vs Emelec. Naranjal. 9 7 Naranjal 90 JUEVES 24 20 Calentamiento trote. 10 Estiramiento 50 5v5 30 Tecnico. Definición. 6 8 Canchas Alternas 08:00 - 10:00 110 VIERNES 25 10 Calentamiento Trote. 10 Estiramientos. 70 Fútbol. 6 9 Canchas Alternas 08:00 - 9:30 90 SABADO 26 10 Calentamiento 50 Fútbol Tenis. 30 Táctica fija 2 10 Canchas Alternas 08:00 - 9:30 90 DOMINGO VS LIGA DE QUITO 9 11 90 Cuantificacion Carga Lunes Martes Miercoles Jueves Viernes Sabado Domingo Total Carga 10 9 39 8 7 6 5 4 610 3 2 1 0
Descargar ahora