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Interactive Session Plan ™

                        Coach Jose Mourinho                          Session date 30 Jul 2012             Team/Age        1st Team


        Category                                                   Pre-Season Training
                                                                                                                                         Time available

     Session Theme                                 Functionally training wide attackers in the 1-4-3-3
                                                                                                                                      1:30 hours


                                                                                                         NOTES
                                                            Theme:                          Speed (Agility,Balance & Coordination) & 1v1's
                                                         Players: Every player was involved (GK’s trained in their own).
                                                         Time: 20 MINS. The team was split into 2 groups. The diagram shows one grid, but the session had
                                                         two grids running.
            Click to insert session diagram
                                                         Field: 1 Full sized field

                                                         Game Conditions: Players would run into the grid through the sticks and over hurdles. The
                                                         defenders needed to win the ball and keep possession until the whistle blew.

                                                         Coaching Points: Players were encouraged to shield the ball and keep possession. Some players
                                                         looked dribble (Alonso & Ozil) away from pressure.

                                                             Theme:                                          Game related
                                                         Players: Every player was involved (GK’s trained in their own).
                                                         Time: 20 MINS. The team was split into 2 groups. The diagram shows one grid, but the session had
                                                         two grids running.
                                                         Field: 1 Full sized field
            Click to insert session diagram
                                                         Game Conditions: Attacking players had to combine going to goal. The offside was used to keep
                                                         the game competitive and fair. If the defenders won the ball, they kept possession and use targets
                                                         to create a 7v4 situation.
                                                         Coaching Points: Attacking players were encouraged to play 1-touch combinations in and around
                                                         the PK spot area. Wingers would look to play a reverse pass if they got in behind the full-back.
                                                         Attackers were encouraged to win the ball back “immediately” if they lost possession.

                                                             Theme:                                  Possession Game (Conditioned)
                                                         Players: 20 Players – 1 Player functionally training away from the group.

                                                         Time: 20 minutes, each game 4 minute rotations.
                                                         Field: 1 Full sized field
            Click to insert session diagram
                                                         Game Conditions: Targets can only 1-touch. Once you combine with one target, you must find
                                                         another target in a different grid.

                                                         Coaching Points: Technical perfection, movement to support, space awareness. Players always
                                                         rotate roles (targets).


                                                             Theme:
                                                         Players: 11 Players – The remaining players practiced combining and going to goal.

                                                         Time: 20 minutes

            Click to insert session diagram              Field: 3/4 Full sized field

                                                         Game Conditions: Players were shown two combinations by Jose Mourinho. Everything was
                                                         expected to be performed at game speed with technical perfection. First pattern, wide attackers
                                                         checks inside and the forward attacks the open space. Second pattern, wide attacker checks to
                                                         the ball and plays a long direct cross to the back post.

                                                         Coaching Points: Technical perfection, movement to support, dynamic movement.


Interactive Session Plans™ created by www.academysoccercoach.com
                                                                                     Print Session                          © Copyright Rick Master Coach 2012

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PRETEMPORADA REAL MADRID 2012 UNIDAD DE ENTRENAMIENTO 2

  • 1. Interactive Session Plan ™ Coach Jose Mourinho Session date 30 Jul 2012 Team/Age 1st Team Category Pre-Season Training Time available Session Theme Functionally training wide attackers in the 1-4-3-3 1:30 hours NOTES Theme: Speed (Agility,Balance & Coordination) & 1v1's Players: Every player was involved (GK’s trained in their own). Time: 20 MINS. The team was split into 2 groups. The diagram shows one grid, but the session had two grids running. Click to insert session diagram Field: 1 Full sized field Game Conditions: Players would run into the grid through the sticks and over hurdles. The defenders needed to win the ball and keep possession until the whistle blew. Coaching Points: Players were encouraged to shield the ball and keep possession. Some players looked dribble (Alonso & Ozil) away from pressure. Theme: Game related Players: Every player was involved (GK’s trained in their own). Time: 20 MINS. The team was split into 2 groups. The diagram shows one grid, but the session had two grids running. Field: 1 Full sized field Click to insert session diagram Game Conditions: Attacking players had to combine going to goal. The offside was used to keep the game competitive and fair. If the defenders won the ball, they kept possession and use targets to create a 7v4 situation. Coaching Points: Attacking players were encouraged to play 1-touch combinations in and around the PK spot area. Wingers would look to play a reverse pass if they got in behind the full-back. Attackers were encouraged to win the ball back “immediately” if they lost possession. Theme: Possession Game (Conditioned) Players: 20 Players – 1 Player functionally training away from the group. Time: 20 minutes, each game 4 minute rotations. Field: 1 Full sized field Click to insert session diagram Game Conditions: Targets can only 1-touch. Once you combine with one target, you must find another target in a different grid. Coaching Points: Technical perfection, movement to support, space awareness. Players always rotate roles (targets). Theme: Players: 11 Players – The remaining players practiced combining and going to goal. Time: 20 minutes Click to insert session diagram Field: 3/4 Full sized field Game Conditions: Players were shown two combinations by Jose Mourinho. Everything was expected to be performed at game speed with technical perfection. First pattern, wide attackers checks inside and the forward attacks the open space. Second pattern, wide attacker checks to the ball and plays a long direct cross to the back post. Coaching Points: Technical perfection, movement to support, dynamic movement. Interactive Session Plans™ created by www.academysoccercoach.com Print Session © Copyright Rick Master Coach 2012